Tight & Toned Booty Workout – TARGET UNDER BUTT!
As I’ve always said.. I mix my training up each time so it isn’t usually the same. I’m training legs three times a week now which means mixing up weights and exercises so I can keep smashing them. Today was a higher rep/lower weight session. I then went on to do some high rep squats and HIIT training but just wanted to film this part to help give you all ideas (: hope it helps xx SS = superset. So do the two exercises one after another without resting. So…
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