Soundcloud Archives - Leggings Are Pants

THIS IS HOW I GOT BIG LEGS | My Staple Routine.

April 18, 2019April 18, 2019 Senior EditorONLINE TRAINING, snapchat, Soundcloud, store Snapchat, Tasha Baxter, www.abwstore.com, www.activebodiesworld.com, www.facebook, www.instagram.com/abw gym, www.instagram.com/eddy active

www.activebodiesworld.com – Personal and Online Training. www.abwstore.com – Fitness Apparel and Accessories. SCREEN SHOT TODAYS WORKOUT: 1. SQUATS – 4 SETS STAYING ON THE SAME WEIGHT (10 – 12 REPS) 2. WALKING LUNGES – 4 SETS INCREASING WEIGHT EVERY SET 3. LEG EXTENTIONS (20REPS) SUPERSET WITH LEG PRESS (15-20 REPS) 2 SETS. 4. 2X HEAVIER SETS OF LEG PRESS (SLOW ECCENTRICS) 15 REPS 5. 1 SET OF MAXED OUT LEG EXTENTIONS (AS HEAVY AS POSSIBLE) 10 REPS. Email me for Training/Nutrition Plans 💥 Just say “More Info” to 📩[email protected] #ACTIVEFAM…

MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

March 28, 2019April 8, 2019 Senior Editorab workouts, Abdominal, abs, Artist, Chris Heria, fitness, http://heria.pro, http://thenx.com/blog/events, Instagram, PRO APP, six pack abs, Soundcloud, Spotify, www.instagram.com/chrisheria, www.youtube.com/officialthenxstudios

Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout. Follow us: @chrisheria www.instagram.com/chrisheria/ Instagram: @chrisheria @weightvest @heriashop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro/ SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events/ (currently updating) BUY A HERIA WEIGHTVEST: Weight Vest – Black FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY JOIN OUR EVENTS: thenx.com/blog/events/…

Arm and Shoulder Workouts

GYMSHARK Package || Arm Workout

March 13, 2019April 18, 2019 Senior Editorarm workouts, biceps, Dave, Hey Everyone!, Human Interest, Physical Exercise, shoulder exercises, Shoulders, Soundcloud, street workout, triceps

Hey everyone! I know its been a while but super happy to be back! Hope you enjoy the video and as always be sure to leave a like, comment as well as subscribing! Be sure to support my good friend Dave on Soundcloud soundcloud.com/david_royal IG: Dave__Royal My Social Media IG: krikor_athletics source

Fitness

LEGS home workout – Fighting Cancer with fitness

February 16, 2019January 10, 2023 Senior EditorBeyond, Bodybuilding, facebook, Human behavior, Physical Exercise, physical fitness, Soundcloud, Sports, www.facebook.com/539351798/posts/10156005974831799, www.youtube.com/channel/UCTISbmk1yQs5gg4YcmxF1Ng

Because the legs, along with the glutes, contain some of the largest muscles in the body, heavy-resistance leg workouts do a lot to stimulate growth hormones and testosterone, which benefit muscle growth all over the body. I will be uploading content on fitness and health tips, gym workout, lifestyle, motivation, and positive thinking to lead a fulfilling life and beat cancer… There will also be featured bodybuilding, strength and conditioning based training, wellbeing and diet tips for both men and women over 40… Please support the Fitness 40 and Beyond…

Fitness

Raw Leg Workout | Full Day of Eating

December 30, 2018January 11, 2023 Senior Editorhttp://eepurl.com/dkbJnD, Human behavior, Physical Exercise, Powerlifting, [email protected], Recreation, Soundcloud, Sports, www.1stphorm.com/paigereilly, www.soundcloud.com/paigereillyy

Hi guys! This video is a full day of eating & a leg workout 🙂 Hope you enjoy it – thank you so much for watching! Love you guys xo Leg Workout: – Sumo deadlifts: 5 sets of 10, 10, 8, 5, 5 – Squats: 5 sets of 10, 10, 6, 5, 3 – Super Set: RDL’s (3 sets of 15) with Reverse lunges (3 sets of 10 each leg) – Super Set: DB sumo squat (3 sets of 15) with weighted standing abductors (3 sets of 10 each leg)…

Ab Workouts

Killer Ab Workout with Dumbbells (6 PACK ABS)

September 11, 2018March 29, 2019 Senior Editorab workouts, Abdominal, abs, fitness, Funk Roberts University, http://www.facebook.com/FunkMMA, http://www.facebook.com/FunkRoberts, http://www.funkmma.com, http://www.twitter.com/FunkMMA, http://www.youtube.com/subscription center?add user=Marcroops, Killer Ab, six pack abs, Soundcloud, www.spreaker.com/user/funkroberts/funkmma-strength-and-conditioning-podcas 1

In this video Funk takes you through a killer ab workout with dumbbells to help you abs POP! You can use this workout 1-2X per week to help carve your six pack abs Watch more of my videos! Subscribe: www.youtube.com/subscription_center?add_user=Marcroops Click here to grab my FREE Bodyweight Workout DVD – funkroberts.clickfunnels.com/free-bodyweight-dvd FREE Workout DVD Get it HERE – funkroberts.clickfunnels.com/free-bodyweight-dvd Facebook: www.facebook.com/FunkMMA Instagram: instagram.com/funkmma/ PODCAST – www.spreaker.com/user/funkroberts/funkmma-strength-and-conditioning-podcas_1 Twitter: www.twitter.com/FunkMMA Facebook Fitness: www.facebook.com/FunkRoberts Soundcloud: soundcloud.com/user-632782109 Funk Roberts University: funkfitnessuniversity.com/sales-page-new-2/ FunkMMA: www.funkmma.com Killer Abs Workout with Dumbbells perform each exercise for 45 seconds…