Tag: Specialty)

We must stop ignoring the psychology of weight loss So we’ve just had a talk about nourishing the soul. So I think it’s fitting that I now talk about nourishing the body. So, in particular, I want to talk to you about a sentence which you might have said yourself at some point or you’ve heard someone else say. And the sentence is this: “Losing weight is easy, just eat less and exercise more.” And you see this in the media a lot. So, it’ll come up as a sarcastic…