Tag: The Physical Side Often times

Here’s what your tight hips are saying about your emotional health. Learn what tight hips really mean and which hip openers can help you let go. I’ve been to many a yoga class where the teacher has compared hips to the body’s junk drawer. It’s the place where we put emotions when we don’t know what else to do with them. It makes sense considering so many of us have tight hips and the pain that goes along with them. Let’s take a look at the connection. Tight Hips: The…