Ab Workouts 

7-minute workout routine

Researchers at the Human Performance Institute in Orlando, FL, found that a high-intensity circuit training (HICT) routine is the most effective way to workout. This program uses a series of 12 exercises done over the course of approximately 7 minutes. Michael Bultman of CrossFit NYC performs the circuit for you to follow along at home. Produced by Kevin Reilly. Additional camera by Maya Dangerfield. Animations by Gene Kim. Special thanks to Michael Bultman and CrossFit NYC. Read more: www.techinsider.io/ FACEBOOK: www.facebook.com/techinsider TWITTER: twitter.com/techinsider INSTAGRAM: instagram.com/tech_insider/ TUMBLR: techinsider.tumblr.com/ source

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Arm and Shoulder Workouts 

Victoria Secret Model Ab Workout

Wanna get those toned Victoria Secret Model Abs? Okay! Here ‘s how! This is a full Pilates routine to Taylor Swift’s “I Knew You Were Trouble”, Ke$ha’s “Die Young”, and Ne-Yo’s “Let Me Love You”. ♥ GET MY DVD: www.poppilatesdvd.com♥ ♥ INSPIRATIONAL SHIRTS: www.shopblogilates.com ♥ BLOG: www.blogilates.com ♥ FB: www.facebook.com/blogilates ♥ TWEET: www.twitter.com/blogilates ♥ TUMBLR: www.blogilates.tumblr.com ♥ PINTEREST: pinterest.com/blogilates ♥ INSTAGRAM: web.stagram.com/n/blogilates/ ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger. ***** CLOTHES:…

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Food Food Videos 

Eat It Don’t Tweet It (Instagram Food Porn Anthem)

Song on iTunes! | We made this video about Food Porn with our friends The Key of Awesome a while back and wanted to now share it with everyone here at American Hipster. Please Like, Favorite, and Subscribe! Watch the Behind the Scenes: Subscribe to our friends The Key of Awesome! ‪ Watch Lobster and Cupcake as Hipster Grandmas! Get the song on iTunes! CREDITS Produced by Seedwell Directed by Peter Furia Written by Peter Furia and Mark Douglas Line Producer: Sam Speiser Director of Photography: Tyler McPherron Edited by…

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