Fitness 

Hip Series (1 of 5): 16 Hip Flexor Tendonitis Stretches, Exercises Treatments, Assessments

Full Hip Flexor Stretches, Exercises and Treatments article www.p2sportscare.com/hip-pain-runners/ 714-502-4243 #hippain #hipimpingement #hipstretches iTunes Podcast: itunes.apple.com/us/podcast/performance-place-sports-care/id654839631?mt=2 Informational Series: Front side Hip Pain in Runners: www.youtube.com/watch?v=dUhkpIceTnM Glute Medius Injury from Runners: www.youtube.com/watch?v=SeBn93mByDc Hamstring Injury while Running: www.youtube.com/watch?v=uhyhOrT8Dos What is Active Release? www.youtube.com/watch?v=8w60szsU1_Y How does the Core Function? www.youtube.com/watch?v=S5mkppS4weE How to gain Physiological Control of your Injury: www.youtube.com/watch?v=T2GWFa8vEg0 Sports Hernia: www.youtube.com/watch?v=06ejoNb5psU Shoulder Pain: www.youtube.com/watch?v=7Zgo_WBrhVs Finger Numbness: www.youtube.com/watch?v=akUhjbT4g48 Tibialis Posterior Tendon Dysfunction: www.youtube.com/watch?v=hgR8FXqcNmk Femoral Nerve Entrapment: www.youtube.com/watch?v=QD0bmXUnW-k Ultrasound Exam of Knee Pain (Runner): www.youtube.com/watch?v=ov8mqmv_rQQ Self Rolling Series: Tight Glute: www.youtube.com/watch?v=ViY0V7vDqvM Tight Quad: www.youtube.com/watch?v=cdzR3p_iWhY…

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