Food 

41 Purple Fruits and Vegetables to Add a Pop of Color to Your Plate

41 Purple Fruits and Vegetables Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of nutrients and vitamins. While some fruits and vegetables are purely purple of their own accord – such as blackberries and eggplant – some have been purposefully bred to be purple by nature, traditional agriculture, or selective breeding. Why Are Purple Foods So Healthy? Purple fruits and vegetables contain compounds called anthocyanins, which give foods that royal hue – anywhere from deep red-orange to striking violet…

Read More
Organic Recipes 

Garden of Life Raw Organic Meal Review

Garden of Life Raw Organic Meal is packed with green superfoods including organic grass juices, fruits, and veggies. It also has 20 grams of plant protein and is free from allergens like dairy, gluten, and soy. source

Read More
Food 

5 Fantastic New Cookbooks to Check Out for Fall (Comfort Food, Plant-Based Cooking, and More!)

5 Fantastic New Cookbooks iStock/koldunova Looking for inspiration in your fall kitchen? Then we’ve got just the thing. These five new cookbooks are filled with healthful, delicious recipes perfect for cooler weather. Whether you’re in the mood for plant-based recipes, sustainable seafood, or classic comfort food, we’ve got the book for you. 1. “Souping is the New Juicing,” by Cherie Calbom There’s maybe nothing that says fall more loudly than soup. “Souping is the New Juicing” is the newest book from best-selling author and nutrition authority Cherie Calbom, M.S., featuring a host…

Read More
Organic Recipes 

3 Easy Healthy Salad Recipes

3 Easy Healthy Salad Recipes Tryone (or all!) of these 3 basic salads utilizing simply 5 active ingredients! SIGN UP FOR MY YOUTUBE CHANNEL: tinyurl.com/z98pwzl. Tagme on Instagram and also FaceBook: #CleanAndGreenWithDani. GO HERE FOR WRITTEN RECIPES: tinyurl.com/okhawof. *** STAY INSPIRED ALL WEEK LONG ***. Blog: cleananddelicious.com. FaceBook: tinyurl.com/nr55epb. Instagram: instagram.com/clean_and_delicious. Twitter: twitter.com/DaniSpies. Pinterest: pinterest.com/danispies/. GOOGLE+: plus.google.com/u/0/114338114… *** CLEAN & DELICIOUS EATS ***. A BEGINNERS GUIDE TO JUICING. tinyurl.com/p5hrhk7. MINT CHOCOLATE CHIP ICE-CREAM. tinyurl.com/lntelwa. QUINOA 101 – EVERYTHING YOU NEED TO KNOW. tinyurl.com/mk4q2yh. CAULIFLOWER CRUST PIZZA. tinyurl.com/pbv9z7h. A WEEK OF…

Read More
Organic Recipes 

Healthy Lunch Ideas l Five Healthy Meals for School and Work

HealthyLunch Ideas – All the healthy and balanced lunch suggestions in this video clip fast, simple as well as could be made in advance makings them best for requiring to institution or job. The healthy and balanced lunch suggestions I’ve assembled are 5 well balanced meals. Healthy food dishes that aid you reduce weight. It’s essential to consume healthy and balanced food to preserve a well balanced diet regimen. So, I’m unwell of attempting to find out exactly what to consume daily … particularly for lunch. It’s such a job,…

Read More