Train Like An Angel 2015: Alessandra Ambrosio Leg Workout

The 2014 Victoria’s Secret Fashion Show may be over, but Alessandra Ambrosio keeps her legs runway-ready all year long. Join Ale and Angel trainer Justin Gelband to see how in this all-new workout video from Victoria’s Secret Sport. Plus, shop Alessandra’s look at VictoriasSecret.com/TrainLikeAnAngel. source

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Fitness 

I Trained Like A Victoria’s Secret Model for 5 Weeks

After trying out Victoria’s Secret diet trends in the past for only one single week, I decided to see what would happen to my body if I committed to training and dieting like the models for an extended period of time. FOLLOW STEVE! BUY HIS NEW NUTRITION BOOK – atighteru.com/superhero-30-day-nutrition-plan/ INSTAGRAM: www.instagram.com/atighteru/ TWITTER: mobile.twitter.com/Zimfit FACEBOOK: m.facebook.com/ATIGHTERU/?ref=bookmarks  FOLLOW ELIZABETH! www.instagram.com/elamelizabeth/ THE SUPPLEMENTS I USED: Hollywood Supps BCAA’s: www.amazon.com/Hollywood-Supps-BCAA-Capsules-3200mg/dp/B00YKFF5FG Hollywood Supps Melatonin: www.amazon.com/Hollywood-Supps-Melatonin-Gummies/dp/B01MFI1RAB/ref=sr_1_3_a_it?ie=UTF8&qid=1522530259&sr=8-3&keywords=hollywood+supps+melatonin Directed by Garrett Kennell www.instagram.com/garrettkennell/ Edited by Silas Orteza www.instagram.com/silasorteza/ Produced by Michelle Khare and Janelle DeChancie www.instagram.com/janelledechancie/ Camera…

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Ab Workouts 

10 Minute Model Ab Routine | Model Workouts | Sanne Vloet

Hi Guys, Welcome back! So today I am sharing my perfect “10 Minute Ab Workout”. Believe me this will fire up all your stomach muscles and you are going to FEEL it today… and tomorrow too. I try to do this workout every day in addition to my full body workout or just in the morning if I don’t have that much time. We will do each exercise for: -50 Seconds with a 10 second break in between (short breaks) -10 Sets in total -Every motion is quite slow this…

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News 

80 hurt at Australian festival stampede, event goes on — RT News

TheFalls Festival in Australia will certainly proceed regardless of a dreadful charge that left some 80 individuals hurt, of which 20 were required to health center for therapy, neighborhood media record. Thecase at the occasion in Lorne on the southwest coastline of the state Victoria took place at around 11: 00 pm on Friday evening as festival-goers were aiming to leave an efficiency by Australian rock band DMA to see London Grammar at an additional component of the website. Inthe wake of the charge, 13 females and also 6 guys…

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