News 

Nothing Lasts Forever In Fortnite

Fortnite Battle Royale’s season nine has transformed the game’s world once again, with a futuristic Tilted Towers and trippy, robotic character outfits. It’s also brought balance changes, including the curious decision to retire one of the game’s oldest weapons. The pump shotgun is going in the vault, and it’s a reminder that nothing really lasts in Fortnite. The pump shotgun was vaulted, or removed from the game, with a handful of other items, such as balloons and the scoped revolver. The pump shotgun has been in the game since launch,…

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Arm and Shoulder Workouts 

Arm Workouts: An Upper Body Workout Circuit

For the details and breakdown of this workout click here: bit.ly/MsR2XT This workout focuses on tonining and building muscle to help boost your metabolism. If you are doing this as your full workout do the circuit 3-4 times. If you are adding it to another workout do it 1-2 times. source

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