Celebs 

The Best TV Moments This Week — February 15

🚨Obviously spoilers ahead🚨 1. First, Arrow revealed that Felicity is pregnant and I’m pretty sure my heart skipped a beat upon hearing the news. 2. And if that wasn’t enough, in the flash forwards, we learned that Blackstar is actually Mia Smoak, Felicity’s daughter. I swear, I haven’t talked about anything else all week. 5. On Grey’s Anatomy, Betty’s parents arrived at Grey-Sloan looking for her and caused some problems for Owen and Amelia when they wanted to take Leo. 6. Also, Meredith and DeLuca ~officially~ got together when they…

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Celebs 

Is This A Real Quote From “Riverdale” This Week Or Did I Make It Up?

Is This A Real Quote From “Riverdale” This Week Or Did I Make It Up? back to top BuzzFeed NewsBuzzFeed ReviewsTastyGoodfulAs / IsBuzzFeedBuzzFeed Take quizzes and chill with the BuzzFeed app. Get the app Source link [page_popup id=”1″]

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News 

Here Are 7 Talk Show Moments From This Week That Were Really Funny, And 3 That Were Just Really Sweet

The actor and his wife, Amelia Warner, currently have two daughters. On expecting his third child, he joked on Jimmy Kimmel Live, “Part of me feels like, you know, to put a cork in it after this. But then, alternatively, I feel like we make really great kids and maybe we’ll just, if my wife is willing to, do it until we can’t.” Source link

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Week 5 Workout 5: Leg Training – 9 Weeks Strength Gains with Mike O’Hearn

Squats, Leg Press and Leg Curls today. At this point, we are making excellent Strength progress. Stay focused on your training and nutrition. We are almost there! source

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HOW I ACTUALLY TRAIN || MY FULL WEEK OF WORKOUTS!

My training guide for complete beginners to competitive athletes for regular gyms: https://www.natachaoceane.com —————————————————————————————— Instagram: https://www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— Outfits: Small gold hoops: https://rstyle.me/n/cwcxxtcc3pp Necklace (not the same but similar): 1. http://rstyle.me/n/cvna5acc3pp 2. http://rstyle.me/n/cvna6acc3pp 3. http://rstyle.me/n/cvna3ucc3pp 4. http://rstyle.me/n/cvna3dcc3pp 5. http://rstyle.me/n/cvna2qcc3pp 6. http://rstyle.me/n/cvna63cc3pp White Bardot top: https://rstyle.me/n/c2ct8gcc3pp Gymshark black top and bottoms and orange set: https://gym.sh/Shop-Natacha-Oceane Dark grey shorts: Girlfriend collective Cherry crop top: https://rstyle.me/n/c2cuaxcc3pp White jumper: https://rstyle.me/n/c2cufgcc3pp Powder blue leggings: Girlfriend collective All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really…

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Leg Strengthening Exercise of the Week – 3 Way Toe Touch

This single-leg balancing exercise is a knee/ankle/quad builder and stabilizer, effective for any age athlete to increase strength and balance for all sports. Perform this drill for only 1 set of 20 repetitions (1/20), and then alternate to the opposite leg. Keep in mind that this drill is part of a complete leg workout of an even larger training program designed for youth athletes. Go to www.youthfitnessmag.com/training-programs to get the rest of these source

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Organic Recipes 

$50 Whole Foods Meal Prep Budget Challenge! – Mind Over Munch

Check out this $50 meal prep for the week, shopping at Whole Foods! With vegan recipes and a one-pot dinner! You CAN be healthy on a budget! Meal Prep eBook: http://bit.ly/2jEztdi Use code “50DOLLAR” for 10% off any eBook or package of your choice! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t STUFF From this video: ► Ice Cube Trays: http://amzn.to/2iZ9D2A ► Vitamix Blender: http://www.tkqlhce.com/click-8488026-13085456 ► 8oz Mason Jars: http://amzn.to/2iQlFIm ► 4oz Mason Jars: http://amzn.to/2juvAFw ► Green Mason Jar…

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Organic Recipes 

DIY Men’s Skin Care

You guys have been asking for healthy skin tips for men, so I’m sharing three easy recipes for shaving! With amazing ingredients and essential oils, these DIYs are sure to leave your man’s face feeling refreshed and healthy! Witch Hazel and Aloe Vera Aftershave Splash 3 tbsp witch hazel // https://goo.gl/kHX467 3 tsp aloe vera gel // https://goo.gl/amRfUK 2 tsp vegetable glycerin // https://goo.gl/j27c5a 5 drops tea tree essential oil // https://goo.gl/VQuEqF 3 drops grapefruit essential // https://goo.gl/fihFkq 2 drop bergamot essential oil // https://goo.gl/LYC49X Ingredients for Olive Shaving Oil…

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