Organic Food 

What is Organic Food?

What is Organic Food? Hi I’m Tricia an organic gardener, and I want to answer the question, “What is Organic Food?”  I grow organically for a healthy and safe food supply for a clean and sustainable environment for an enjoyable and rewarding experience. Organic is the core of our company so what do we mean when we say organic besides the obvious answer of carbon-based Prior to World War two all agriculture was organic.  The only petrochemicals found on a farm were in the tractor.  After World War Two, science…

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Celebs 

Why Didn’t the Night King Burn From Dragon Fire?

If you’re a Game of Thrones fan, you’re either elated with the latest episode, or still trying to figure out, what in the name of the old gods and new just happened in Winterfell. Some of you are even feeling both those things at the same time! It’s understandable since “The Long Night” was one of the longest episodes of Game of Thrones to date, and it had a lot going on with a lot of different players. But the star of the evening was the man of the hour…

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Why Your Core Strength Is So Important

Here’s why strengthening your mid-section is so much more than getting a six-pack. Obsessed with getting enviable flat abs a la Jennifer Lopez? While sporting a six-pack is a common gym goal — thanks to midriff tops and bikini season — focusing on strengthening your core is by far a more effective health and fitness objective.  Here are reasons why you should do away with the aesthetic fascination with abs, and instead view your core as the most essential part of your fitness routine.  What is the Core  Your abs…

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