Arm and Shoulder Workouts 

Arm Wrestling at Union Square NYC 2019

we are back to the city ….cause its warm again =) check out the action from Sunday’s arm wrestling training in Manhattan at Union Square Subscribe for NEW VIDEOS =) www.youtube.com/c/AlexToproll my insta www.instagram.com/alex_toproll YOU CAN SUPPORT MY CHANNEL BY BUYING MERCH teespring.com/stores/toproll the product i use for joints health amzn.to/2A1kKR8 to buy a table for arm wresling amzn.to/2pRQ8vC Fat Gripz – The Ultimate Arm Builder amzn.to/2T48VB3 Premium Collagen Peptides Powder i drink myself everyday amzn.to/2CjhqCH source

Read More
Butt Workouts 

How to Tone Your Legs & Buttocks | Pregnancy Workout

Watch more How to Exercise during Pregnancy videos: www.howcast.com/videos/501025-How-to-Tone-Your-Legs-and-Buttocks-Pregnancy-Workout We’re going to show you a few exercises to tone your legs and butt while pregnant. First one we’re going to show you is how to do a lunge. Nicki’s going to face and place her hands on the chair. The chair is simply for the sake of balance. If she doesn’t feel like she’s needing it, she can take her hands off the chair, but it’s always there for her if she feels a little off-balance. From here she’s going…

Read More