10 MIN SIXPACK WORKOUT / No Equipment | Pamela Rf

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don’t need any equipment or weights!! The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN. ➞ Instagram www.instagram.com/pamela_rf/ ➞ Food Account www.instagram.com/pamgoesnuts/ ➞ Blog: http:/www.aboutpam.com VIDEO, CUT & EDIT: Emrah Bayka www.instagram.com/emrahbayka/ [email protected] MUSIC by Epidemic Sound www.epidemicsound.com CONTACT ME (business inquires): [email protected] source

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