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30-Minute No-Equipment Full-Body HIIT With Tabata Intervals

February 12, 2019January 10, 2023 Senior EditorAnna Renderer, Bar Method, equinox group, Lorna Jane, nike, Raneir Pollard, reebok, www.facebook.com/PopSugarFitness, www.instagram.com/popsugarfitness, www.youtube.com/subscription center?add user=popsugartvfit

Equinox group fitness instructor Raneir Pollard is back with an advanced HIIT workout that will challenge every muscle group. This 30-minute workout contains five Tabata-inspired intervals, with periods of work that last between 40 and 20 seconds. With moves like single-leg burpees and single-leg hip thrusts, Raneir will make sure you are working both sides of your body, and you will definitely be getting a killer booty burn! No equipment is needed, so no excuses not to try it! We promise Raneir will have you laughing through the burn. Find…

Ab Workouts

45-Minute Calorie-Burning Ab-Blast Workout

September 9, 2018March 1, 2019 Senior Editorab workouts, Abdominal, abs, Anna Renderer, Bar Method, Calorie, facebook, fitness, http://www.youtube.com/subscription center?add user=popsugartvfit, Jeanette Jenkins, six pack abs, Tabata, Victoria's Secret, www.facebook.com/PopSugarFitness, www.instagram.com/popsugarfitness

Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be modifications every step of the way. Press play and get ready to get your sweat on! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…

Ab Workouts

10-Minute No-Equipment Flat-Belly Workout

August 26, 2018December 22, 2022 Senior Editorab workouts, Abdominal, abs, Anna Renderer, Bar Method, facebook, fitness, http://www.youtube.com/subscription center?add user=popsugartvfit, Physical Exercise, six pack abs, Tabata, Victoria's Secret, www.caliastudio.com/f/calia-by-carrie-underwood-new-arrivals, www.facebook.com/PopSugarFitness, www.instagram.com/popsugarfitness

Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, bicycle crunches, and sit-ups with a twist. These back-to-basics moves will have your belly burning! To shop the looks in the video, visit: www.caliastudio.com/f/calia-by-carrie-underwood-new-arrivals POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will…

Ab Workouts

30-Minute Abs & Booty-Toning Workout | Class FitSugar

July 9, 2017December 22, 2022 Senior Editorab workouts, Abdominal, abs, Anna Renderer, Bar Method, fitness, http://bit.ly/2JoHC3X, http://www.instagram.com/lovesweatfit, http://www.twitter.com/lovesweatandfit, http://www.youtube.com/subscription center?add user=popsugartvfit, http://youtube.com/lovesweatfitness, six pack abs, Tabata, www.facebook.com/PopSugarFitness, www.instagram.com/popsugarfitness

Get 30 Days to a Flat Belly: bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: lovesweatfitness.com Instagram: www.instagram.com/lovesweatfit… Snapchat: www.snapchat.com/add/loveswea… Twitter: www.twitter.com/lovesweatandfit Facebook: www.facebook.com/lovesweatandf… On Anna: Onzie top On Rece: MISSION top All tights by Goldsheep All shoes by APL (Athletic Propulsion Labs) Manduka mats POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and…