5 Minute Arm Workout For Women | Strong and Sexy Arm Workout

We’ve got the perfect arm workout for busy women and it’ll only take 5 minutes! Use weights to intensify the arm workout or do it without. Either way, your arms will shake and shimmer with sweat, babe. Ashely takes you through an arm workout that you won’t want to miss. 💪🏼 Strong and Sexy Workout is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all…

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