Organic Recipes 

3 Easy Healthy Salad Recipes

3 Easy Healthy Salad Recipes Tryone (or all!) of these 3 basic salads utilizing simply 5 active ingredients! SIGN UP FOR MY YOUTUBE CHANNEL: tinyurl.com/z98pwzl. Tagme on Instagram and also FaceBook: #CleanAndGreenWithDani. GO HERE FOR WRITTEN RECIPES: tinyurl.com/okhawof. *** STAY INSPIRED ALL WEEK LONG ***. Blog: cleananddelicious.com. FaceBook: tinyurl.com/nr55epb. Instagram: instagram.com/clean_and_delicious. Twitter: twitter.com/DaniSpies. Pinterest: pinterest.com/danispies/. GOOGLE+: plus.google.com/u/0/114338114… *** CLEAN & DELICIOUS EATS ***. A BEGINNERS GUIDE TO JUICING. tinyurl.com/p5hrhk7. MINT CHOCOLATE CHIP ICE-CREAM. tinyurl.com/lntelwa. QUINOA 101 – EVERYTHING YOU NEED TO KNOW. tinyurl.com/mk4q2yh. CAULIFLOWER CRUST PIZZA. tinyurl.com/pbv9z7h. A WEEK OF…

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Ab Workouts 

How to get a tiny Waist – AB Workout by Vicky Justiz

WORKOUT PROGRAM & NUTRITION GUIDE: www.vickyjustiz.co/workoutprogram/ SHOP WOMEN’S BEST: womens.best/Vickyjustiz 10% OFF code: Vicky10 A great workout to do to minimize the size of your waist and give you that hour-glass body shape. -Hold in Plank for 30 secs. -Plank twists (20) -Bicycle Crunches (30) -Side Crunches (20 on each side) -Knee to Elbow Planks (30) -Hip Raises (As many as you can) Repeat the whole workout 3x for ideal results. Incorporate this workout into your daily routine FOLLOW ME ON IG: www.instagram.com/vickyjustiz/ www.instagram.com/vickyjustizfitness/ EQUIPMENT: Ankle Weights: amzn.to/2o42bqK Resistance Bands:…

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