Weighted Ab Workout for More Defined Abs (DUMBBELL ONLY!)
For 3 free tips on how to drop body fat fast tailored for your body type and goals, take my free body type fitness quiz – 👉 vshred.fit/weightedabworkout 👈 What’s going on guys! In today’s video, I’m gonna be showing you a weighted 6 pack ab workout you can try out to help you get stronger, more defined, visible abs! You’ll only need one dumbbell for this workout so pick a weight that’s appropriate for you (form is always more important so pick a weight you can control) ✅Perform 3…
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