30 Minute Fat Burning Legs Sculpt – Lower Body Toning HIIT Workout With Light Dumbbells - Leggings Are Pants - 30 Minute Fat Burning Legs Sculpt - Lower Body Toning HIIT Workout With Light Dumbbells
Leg Workouts 

30 Minute Fat Burning Legs Sculpt – Lower Body Toning HIIT Workout With Light Dumbbells

30 Minute Fat Burning Legs Sculpt - Lower Body Toning HIIT Workout With Light Dumbbells



This30 min reduced body light pinhead toning HIIT exercise is fantastic for shedding fat and also toning your legs, glutes and also upper legs. Get all set to actually test on your own, by just making use of lightweight as we obtain a KILLER melt in this crossbreed HIIT and also toughness exercise.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – -.

❤ Help Support This Channel: bit.ly/MillionaireHoyPatreon.
Youcould promise a single contribution below: bit.ly/MHPayPal.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – -.

✔ S U B S C R I B E ➜ bit.ly/2jXLRot.
❄ Monthly Workout Calendars ➜ bit.ly/2eWZYZG.
❄ Instagram ➜ bit.ly/YaboyMillHoyIG.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – -.

▶ ➤ FEATURED VIDEOS:.
➣ My You Tube Story: bit.ly/MHYouTubeStory
➣ How to Stay Motivated: bit.ly/StayingMotivatedYT.
➣ 10 Minute Workout Finishers: bit.ly/2kVPgSm.
➣ 35 Minute Recovery Stretch: bit.ly/2krdA1x.
✔ Our Latest Workout Video: bit.ly/NewWorkoutVideos.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – -.

[Est. Calories Burned: 178-386]

Alwaystalk to a medical professional prior to starting this or other exercise regimen.

EquipmentNeeded:.
LightDumbbells/Weights

WorkoutBreakdown:.

Warm- up– 00:28
WaterBreak– 02:34

Circuit01:.
01– Tetris Squats– 02:58
02– Side Lunge Switch– 03:43
03– Tri-ClimbHops– 04:43
04– Bullet Lunges– 05:43
05– ISO Tap Sprints– 06:43
06– 180 Switch Lunges– 07:43
07– DB Stack Squats– 08:43
08– Curtsy Hops– 09:43
09– Ballerina Burpees– 10:43
10– Agility Sprints– 11:43
11– Twerknado Squats– 12:43
12– Reverse Lunges– 13:43
13– Pick- up Squats– 14:43
14– ISO Leg Burpees– 15:43
15– ISO Deadlifts L– 16:43
16– ISO Deadlifts R– 17:43
17– Stork Sprints– 18:43
18– Cheerleader Squats– 19:43
19– Dumbbell Squats– 20:43
20– Step Burpees– 21:43
21– Shuffle Squats– 22:43
22– Jab Squat Combo– 23:43
23– Duck Lunge Sprints– 24:43
24– Jack Squats– 25:43
25– ISO Wall Sits– 26:43

Cool- down Stretch– 27:58

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – -.

FollowMe @YaBoyMillHoy:.

❄ I N S T A G R A M ➜ www.instagram.com/yaboymillhoy.

❄ P A T R E O N ➜ www.patreon.com/MillionaireHoy.

❄ F A C E B O O K ➜ www.facebook.com/yaboymillhoy.

source

30 Minute Fat Burning Legs Sculpt - Lower Body Toning HIIT Workout With Light Dumbbells

Related posts