Balanced, Single-Leg Skater Squat : Fit U

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Balanced, single-leg skater squats help improve balance, stability and other important qualities. Find out about balanced, single-leg skater squats with help from a certified personal trainer in this free video clip.

Expert: Jay McLeod
Contact: www.trainwithjay.com
Bio: Jay McLeod has been a certified personal trainer for 8 years.
Filmmaker: Nick Brosco

Series Description: When it comes to fitness, you always want to make sure that your workout routine is going to help you accomplish what you’re actually setting out to do. Get tips on working out with help from a certified personal trainer in this free video series.

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