Travel Workout Leg Routine | Weight Lifting Series

April 21, 2018January 31, 2023 Senior Editor Booty, butt, butt exercises, butt workout, butt workouts, calves workout, doradoyle gym, exercise, Exercises, fitness, glutes, Gym, hamstrings workout, inner thigh workout, leg, leg exercises, leg routine, leg routine workout, leg workout, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, legs, legs workout, Lifting, lower body, lower body exercises, lower body workout, lunges, quads, Routine, SERIES, squats, thigh, thigh exercises, thigh gap, Thigh Workouts, travel, travel workout, victoria secret, Weight, woman weight, Workout, workout at home, workout gym, Workouts

Efficient Leg Routine with weight lifting –
Learn how to workout your glutes, hamstrings, quads and calves at the Gym. Easy and fast Leg Routine.
Marly sweat with you, today I am travelling abroad so I will show you how to do a fast and efficient full leg workout.

—- EFFICIENT LEG ROUTINE —-

Leg press regular
Leg press sumo
Leg press calves
Bulgarian split lunges
Romanian deadlifts
Bulgarian one leg deadlift
Smith leg press regular
Smith leg press one leg
Smith leg press sumo
Smith leg press calves
Leg extenisons

If you want more workout videos, don’t forget to subscribe. Every week I post a new Killa Workout.

–) What I wear H&M leggings: goo.gl/kVqw2P
Victoria Secret sports bra: goo.gl/zWmS2k
–) Where I workout : www.theringboxingclub.com/

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—- Marlene’ Mission —-

Welcome to my channel where I post weekly workouts, to help you shape the body you always wanted to have, and healthy recipes to fuel your training or just to stay fit, lean and sexy.

I will answer all your questions and doubts about fitness, veganism, wellness and I will help you to become the best version of yourself.

—- Get Social with me —-

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