Food 
Lemony White Bean Quinoa Salad
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Food 
Incredible Bacon Ranch Pasta Salad
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Food 
Congo Bars
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Food 
Perfect Crepes
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Food 
Easy Chocolate Pot de Crème (Vegan)
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5 Strength Coach-Approved Landmine Moves for Building Greater Strength

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Landmine training was invented long before the barbell attachment was created—unofficially—when the first gym bro stuck a barbell in corner and created a T- Bar rows variation long ago. For lifters who have shoulder mobility issues, landmine training is an excellent method to lift overhead because it combines vertical and horizontal pressing paths and is a nice change from regular barbell training. The beauty of landmine training is that it trains your body from a different angle and makes some traditional barbell exercises easier for those with mobility or stability…

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Huracan sneaker copy Fitness 

Mother’s Day Gifts For The Fit and Health-Loving Mom in Your Life

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The day we celebrate mothers all over the globe is right around the corner which means shopping for her perfect gift is at the top of your ‘to-do’ list. For the mothers who put not only their families first but also make health and fitness a top priority in their busy schedules, these gifts will show her just how much you care. With that, if you’re still unsure of what to gift her, look no further! From top-of-the-line air purifiers to delicious avocado toppings, take your time and snag a…

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Food 

Lemony White Bean Quinoa Salad

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Next time you’re looking for a simple, nourishing side, try this white bean quinoa salad! It’s bright, herby, lemony, and SO versatile. We especially love it with portobello “steaks” or baked fish, or really any main dish with parsley and lemon! Just 1 bowl and 30 minutes required for this protein- and fiber-packed salad. Let us show you how it’s done! It begins with cooking quinoa until FLUFFY (or using leftover if you have it around). Lemony White Bean Quinoa Salad from Minimalist Baker →

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Food 

Incredible Bacon Ranch Pasta Salad

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This bacon ranch pasta salad is filled with colorful veggies and perfectly contrasting textures and flavors! Every bite is so satisfying it will be an incredible hit with anyone lucky enough to enjoy it! If you love the flavors in this pasta salad, enjoy them as the main dish too! To turn these flavors in to a delicious, warm dinner try Cheesy Chicken Bacon and Broccoli Ranch Pasta or Slow Cooker Creamy Ranch Chicken. Incredible Bacon Ranch Pasta Salad Trust me when I say this is the best pasta salad ever! …

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Food 

Congo Bars

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Congo bars are soft and chewy, filled with chocolate chips and walnuts. They’re like a gooey chocolate chip cookie in bar form and will have you savoring every bite! Oh, cookie bars. I can never get enough of them! Serve them on their own or with a scoop of vanilla ice cream on top to add a little sweetness to your day. If you love these congo bars, you’ll also have to try brown butter blondies, sugar cookie bars, and snickerdoodle bars! Recipe for Congo Bars This recipe for congo…

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Bodybuilder William Bonac and 2022 Arnold Classic Winner Brandon Curry posing down Fitness 

Did William Bonac Really Beat Up His High School Principal?

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You may know William Bonac as “The Conqueror.” He has conquered most stages that he’s stood on, including the Arnold Classic stage twice. He almost conquered the Olympia stage in 2019 when he finished second to Brandon Curry at the Mr. Olympia. His hard physique can be credited for overcoming a hard upbringing, as he shared on a recent episode of The Menace Podcast with hosts Dennis James as well as guest panelists Chris Cormier and Milos Sarcev. At one point in his life, Bonac lived away from his mother…

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Food 

Perfect Crepes

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Crepes are thin and delicate French pancakes served with endless topping options such as fruit, sauces, and whipped cream. The batter is easily blended and cooked into tender foldable perfect crepes. This crepe recipe is a tried and true breakfast that always comes out perfect. After years of making these, they still remain our favorite! If you love sweet breakfast foods try this incredible blueberry breakfast cake, the best German pancake, or my quick cinnamon rolls. The Perfect Crepe Recipe If you are intimidated to make crepes, this recipe will…

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Food 

Easy Chocolate Pot de Crème (Vegan)

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Chocolate? Absolutely. Vegan chocolate? Even better. Vegan chocolate pot de crème that requires just 3 ingredients and tastes like the REAL deal!? Now we’re talkin’!  Thanks to the magic of silken tofu (don’t knock it till you try it!), we’re bringing you this indulgent, intensely chocolaty, totally classic dessert that’s as easy to prepare as it is to enjoy. Easy Chocolate Pot de Crème (Vegan) from Minimalist Baker →

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Lando Norris Fitness 

Lando Norris Shares Top Level Advice for Conquering Formula 1

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As the popularity of Formula 1 has grown here in the States, the hard work of achieving and sustaining success in the pinnacle of motorsports has remained the same for McLaren’s Lando Norris. In his sixth year with McLaren, Norris is now the team’s lead driver. There’s a calmness and coolness to the 23-year-old that serves him well in this position along with being one of the fastest and most talented guys on the circuit. With a schedule that consists of 24 races across 20 countries and five continents in…

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