4min Home LOWER ABS and OBLIQUES Workouts 2.0 (NO EQUIPMENT!!) - Leggings Are Pants
Ab Workouts 

4min Home LOWER ABS and OBLIQUES Workouts 2.0 (NO EQUIPMENT!!)

4min Home LOWER ABS And OBLIQUES Workouts 2.0 (NO EQUIPMENT!!)



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4min Home LOWER ABS and OBLIQUES Workout 2.0 (NO EQUIPMENT!!). Are you looking for a KILLER workout to hit your obliques and lower abs with no equipment/ at home? You’ve come to the right place! In today’s workout we’ll be going through 3 exercises to obliterate our lower abs, and 3 exercises to hit our obliques. Each exercise will be performed for 30 seconds total. If you really want those lower abs and obliques to POP, try and repeat this workout for 2-3 total rounds. Good luck, and let me know how far you got!

SPOTIFY BARBARIANBODY TRAP PLAYLIST ► open.spotify.com/user/realfitfast/playlist/5WaI5ZvshnrTiAfiVQVLNB

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Popular Videos ► goo.gl/27yg8X
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(No Equipment) Home Follow-Along Workouts ► goo.gl/8xVg5E

MY EXERCISE EQUIPMENT:
Resistance Bands ► bit.ly/2jkE7fq
Plyometric Boxes ► amzn.to/2wrlScX
Dumbbells Set ► amzn.to/2s4qrLE

MY YOUTUBE FILMING GEAR:
Sony A5000 ► amzn.to/2sEMgyh
Gorilla Pod ► amzn.to/2s5aPqX
#LowerAbsObliques #LowerAbsObliquesHomeWorkout #LowerAbsNoEquipmentWorkout

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SUPPLEMENTS:
bit.ly/shopEHP-barbarian – CODE: “BARBARIAN” for 10% Off!
– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)

TRAINING PROGRAMS:
bit.ly/2JDozly

SOCIAL MEDIA:
Instagram: @thebarbarianbody
Snapchat: barbarianbody

📧E-MAIL:📧
[email protected]

#SixPackAbs
About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: thebarbarianbody.com/

Check me out below to see exclusive content, and behind the scenes footage!

Instagram: @thebarbarianbody
Snapchat: barbarianbody

4min Home LOWER ABS and OBLIQUES Workouts 2.0 (NO EQUIPMENT!!)

Barbarian Body
www.youtube.com/BarbarianBody

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4min Home LOWER ABS And OBLIQUES Workouts 2.0 (NO EQUIPMENT!!)

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