Best Lower Abs Workouts to Get V Cut – Ashleigh Jordan
Best Lower Abs Workouts to Get V Cut – Ashleigh Jordan
Credit –
Ashleigh Jordan — www.instagram.com/ashleigh_jordan/
Getting v-cut six pack abs is one of the biggest dreams of most of us. It looks good, and it is the symbol of fitness and strength. Unfortunately, I’m among those guys for whom getting that perfect midsection is the hardest thing, especially that v-cut.
It is a fact that getting great-looking lower abs is the most difficult task. It is mainly because that is the place where the belly fat goes away latest. I have read so many posts on forums in which people complain about that they have lean middle and upper abs, but they cannot get rid of the fat on their lower abdomen.
They want to know what the best lower abs workouts and exercises are. They wish to know those secret moves.
The answer is there are no special movements, just low body fat level. And that can be reached with proper diet and cardio workouts to burn those extra calories. If you have ever seen a skinnier guy on the beach, he had pretty good looking stomach, hasn’t he?
So, if you want to get that perfectly looking v-cut midsection, the fist steps are to pay attention to your diet and do fat burning workouts.
Does this mean there is no need to do “special” exercises?
Of course, you should! But there is a misunderstanding about this topic that is there is no such thing like lower abs muscles. As you see, it is just the bottom section of the rectus abdominis and the external obliques. Hence, whenever you do ab workouts, those muscles are engaged more or less.
Still, some exercises help to strengthen, build and tone that section. And there are a few that even support to lose belly fat. Read on to find which are those.
What is the best lower abs exercise?
The most beneficial exercises to engage lower abs are the ones in which we have to use the lower body as resistance.
Just try it! Do some crunches. Where do you feel it? Mainly, in your upper abs, don’t you?
Now do some leg raises on the floor. I’m sure you feel it better in your lower abdominals.
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