The 5 Best & Most Effective Ab Exercises
These are the 5 ab only ab workout routines to tone and tighten your abs and assist you flatten your tummy. 1. Saturn Rings, 2. Weighted Roll Up, three. Double Leg Lift, four. Criss Cross, and 5. Hollow Rock. Do it with me now!
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Song: Let’s Work Out by Addison Yarborough
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Cassey Ho is an authorized Pilates and health teacher, winner of YouTube Next Trainer, and was additionally lately named FITNESS Magazine’s Best Healthy Living Blogger.
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