Arm and Shoulder Workouts 

The Beauty that Trains Like a Beast | Cassandra Martin Arm Workout

Cassandra Martin knows the importance of using heavy weights when she trains. Here’s a look at one of her favorite arm workouts Strongest Deals of the Week ► bbcom.me/2vGld9a Muscle-Building Supplements ► bbcom.me/2vGJzjm | Follow Cassandra Martin | Instagram ► www.instagram.com/casssmartin/ ========================================­===== | Bodybuilding.com | Sales & Specials ► bbcom.me/2q1djSY Fitness Articles ► bbcom.me/2q1p7Vq #1 Online Supplement Store ► bbcom.me/2q1os6y Free Fitness Plans ► bbcom.me/2q1dhKU #1 Women’s Fitness Site ► bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► bit.ly/2q1dttE YouTube ► bit.ly/1RSJFa4 Facebook ► on.fb.me/1lomhpr Instagram ► bit.ly/1LzBxab Twitter ►…

Read More
Arm and Shoulder Workouts 

Arm Fat Blaster | POP Pilates for Beginners

This 15 minute, full size arm exercise will tone and sculpt your shoulders, triceps, biceps, again, and whole higher physique WITHOUT utilizing a single dumbbell. POP Pilates and Blogilates exercises are well-known for serving to you get match with out utilizing any tools whereas having enjoyable. You can use your individual body weight and nonetheless get superb outcomes! ♥ Get all my exercise calendars and browse my weblog: www.blogilates.com ♥ MY ACTIVEWEAR: www.popflexactive.com ♥ Get the Blogilates App FREE within the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates…

Read More