News 

Coronavirus SARS-CoV-2 is spreading. Science uses this one number to figure out just how fast.

Coronavirus SARS-CoV-2 is spreading If you follow the news you’ve probably heard the words “Wuhan” and “Coronavirus” a lot lately. In December 2019 a cluster ofpatients was found in Wuhan, China, with pneumonia of unknown cause. The virus has since spread rapidly over the last month there have been over 20,000 confirmed cases according to the World Health Organization. While the majority of the cases remain in China there have been confirmed cases in countries around the world including several in the United States and Australia. The interim named of…

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Organic Recipes 

Ayurveda Foundations: Detoxifing the Body (from consuming non organic foods)

It is sad that today, most people cannot afford to eat organic foods, for the abundant availability of non-organic foods as well as genetically modified foods which are a lot cheaper than organic foods, makes them easier to afford and purchase. Dr. Neelesh Korde explains that it is very important to eat locally grown products for they do not require pesticides or the process of freezing for them to be used, making it the best food choice. Replying to a question on how one can reduce the toxic effects of…

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News 

Sleep Debt | Interesting Thing of the Day

My life is full of contradictions, as is true for many of us. For example, if you asked me what my top five favorite things in life are, sleep would certainly be high on that list. I love to sleep—it’s not merely a necessity, it’s a joy. Circumstances permitting, I’d sleep 12 hours a day if I were physically able to. (And, those 12 hours would probably start at 2 A.M.) But my reality doesn’t currently permit me to indulge my enthusiasm for sleep. Due to work and family obligations,…

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