Fitness 

Rugzak als fitness tool? | Trainen als een militair | Military Workout #2

Military Workout We as soldiers are in areas, such as here in the woods where there is no gym. But of course we want to keep training. And the resource we use today is actually the home of every soldier and that is the backpack. And we are going to make it heavier and then we are going to use this as a training tool. I have a 16 kilo bag, I put it in. And at home you can use and fill bottles of water. You can use garbage…

Read More
Fitness 

July Challenge HIIT Workout | Legs and Core Training

July Challenge HIIT Workout | Legs and Core Training The July Challenge is a HIIT Workout that will help you get a better shape and improve your fitness level. This workout is split in two parts. The first part is dedicated to the legs and core training, while the second one focuses on cardio exercises. The workout routine should take no more than 30 minutes and it can be done at home or at the gym. It consists of 8 exercises that are performed for 30 seconds each with 10…

Read More
Ab Workouts 

Simple Standing Ab Workouts To Try Anywhere – 21 Day Flat Ab Challenge #20

☞ FREE Booty Building Program VOL.1 bit.ly/2WGanzb ☞ FREE 21 Day Flat Belly Program bit.ly/2FAyGEd ☞ FREE Full Body Sculpting Program bit.ly/2Ma6qgm IDEAL PROTEIN DIET ♨ Complete diet and nutrition guide for gains and maintain muscle growth payhip.com/b/o5uP ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ BECOME STRONGER AND HEALTHIER ☞ Butt, Hips, Legs Workout Series bit.ly/2L2PJUA ☞ Abs, Obliques & Core Workout Series bit.ly/2UBJ2Ze ☞ Beginners Strength Training Series bit.ly/2M1GH9I ☞ Printable PDF : healthy recipes, meal plans + workout plans bit.ly/2w83wyr ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ MORE INTENSE WORKOUTS + DAILY FITNESS MOTIVATION ✓ Instagram: www.instagram.com/hanamilly/ ✓ Facebook: www.facebook.com/hanamilly/…

Read More
Food Food Videos 

HEALTHY VS FOODPORN : QUI L’EMPORTE ? CHALLENGE MI-CUIT AU CHOCOLAT

Déjà, si tu es extra, tu peux t’abonner juste ici : Je te remercie 💖 Et puis me retrouver au quotidien sur Instagram : La recette du Chef : Ingrédients : -120 gr d’œufs entiers – 80 gr de sucre parfumé – 50 g de farine type 45 – 10 g de farine de châtaigne – 30 gr d’huile neutre – 70g d’huile de coco – 100g de chocolat 72% – 20g de chocolat au lait de 45% Déroulé ; 1. Préchauffez le four à 220°C 2. Dans le bol…

Read More
Butt Workouts 

The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty

www.bohobeautiful.life Wheather you’re doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and booty. If you want to see real results and feel incredible strength improvement then this is the challenge for you! —— THE 21 DAY CHALLENGE —– ♥ WEEK 1 ♥ Day 1: This Video x1 Day 2: This Video x1 Day 3: Rest & Yoga Day: After Workout Yoga ♥ Best Stretches For Sore Muscles Day 4: This…

Read More
Butt Workouts 

BOOTY BAND WORKOUT | Top 5 Resistance Band Moves

Hey guys here is a SUPER short video on my top 5 booty band moves. Make sure you really SQUEEZE when you do these! I like to superset them with weighted movements or do them at the end of my workout as a burnout. Thanks for watching! Instagram/Snap: @gabbyscheyen source

Read More
Food Food Videos 

We Style Each Other For Under $150 At Coachella

Want to be in an upcoming video? Join our Facebook group (link below) to see the next challenge and send us footage! As/Is Boldly has changed its name to As/Is–don’t worry, it’s the same content you know and love! Subscribe for daily videos & series about beauty, fashion, style, body positivity, women’s experiences and lifestyle, and to join a community of incredible women working to empower and inspire each other. We accept you, as is! Check out more awesome videos on As/Is! As/Is on YouTube: Ladylike on YouTube: Love BuzzFeed?…

Read More
Butt Workouts Leg Workouts 

Squat Challenge Day 19 – 160 Squats Awesome Leg Workout

Squat Challenge Welcometo Slim Sumo (www.slimsumo.co.uk). Asincluded in the Times Of India -. timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/fat-buster-i-felt-like-a-failure-when-i-saw-my-daughter-disappointed/articleshow/56732643 centimeters. Mytotally free Ebook could be downloaded and install using this web link:. slimsumoweightlossforasianwomen.gr8.com/. AtSlim Sumo, we are committed to advertising the health and wellness, physical fitness as well as well-being of females without utilizing crash diet. We count on making our participants transform for the excellent with easy way of living modifications that have a favorable effect. Ourfounder, Chan Vekaria, understands just how essential this is. She was a “sumo” some years back, yet with…

Read More
Food Food Videos 

EXTREME Gummy Food VS. Real Food CHALLENGE Ft. Corinna Kopf

DOWNLOAD Facemoji HERE : Conditions to enter the contest: – Post a photo of your custom facemoji keyboard in relation to The World Emoji Day – Please mention me @itsnickbean and @facemojikeyboard – Add hashtags #FacemojiDay The winner will be choose in 1 week! Good luck to everyone ! Corinnas Channel- In this video me and Corinna Kopf attempt the gummy food vs real food challenge but it didn’t end up so well … what should we do for our next collab also if you’re reading this comment MVP squad…

Read More