Dieting Archives - Leggings Are Pants
Weight Loss 

Scripps Health: What Is a Keto Diet?

What Is a Keto Diet? What Is a Keto Diet? Keto diet is a very popular diet right now that everybody’s doing,  The idea is to get ketones in your blood, which is a little bit different. What you’re doing is you’re removing all carbohydrates from your diet and you’re living off just protein and fat. This will force you into burning your own fat and releasing ketones to your blood. The ketones are felt to be beneficial in terms of maybe making it easier to not eat, in other…

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Nutrition + Wellness 

Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Asian Diet Secrets Hello everyone, I’m Wengie Welcome to Dieting Tips.   I will introduce something very, very interesting Is the secret of dieting in Asia Japanese women are famous for keeping their bodies on diet.  I remember a book dedicated to Japanese dieting tips and tricks.  Many countries, like Japan, think thinness is important, some companies actually have policies that measure their waistline once a year.  If your waistline exceeds a healthy waistline, they will actually put you in a project (on a diet)  to help you lose weight.  My…

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Fitness 

| DAY 1 | Women’s FAT LOSS Workout AT HOME! (Hindi / Punjabi)

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions. We thought to shoot a video that can help ladies in losing fat at home with basic moves. Can’t go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight. This can be done by WOMEN & MEN. Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans. If you have any questions, Message us on our…

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Fitness 

| DAY 1 | Women’s FAT LOSS Workout AT HOME! (Hindi / Punjabi)

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions. We thought to shoot a video that can help ladies in losing fat at home with basic moves. Can’t go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight. This can be done by WOMEN & MEN. Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans. If you have any questions, Message us on our…

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