KARISSA'S MOM HURTS HER LEG (WORKOUT GONE WRONG)

#karissa and mommy’s world #gone wrong Make sure to enable all push notifications 🔔 What’s poppin y’all! KAM Fam, we are back with a new video.🤩 We got a hot and sweaty video for you guys.🤣 Karissa and Mommy works out together. Tune in to this hilarious video and watch Karissa’s amazing coaching and tracks skills.🏃🏽‍♀️💨 And wait for the BEST part, Mommy hurts her leg. 😱 FOLLOW OUR SOCIAL MEDIA: Instagram @misskarissaeve @sallythatgirl_87 Snapchat @sallythatgirl87 TikTok @karissaeve how to use imovie panton squad yaya imovie tutorial facebook source

Read More
Fitness 

Improve Vertical Jump off One Leg with Center of Mass Planting Drills

Improve Vertical Jump off One Leg Free, cutting edge PDF’s on jumping higher and running faster! www.just-fly-sports.com/free-ebooks/ The Center of Mass plant drill is a useful drill for the case of helping athletes learn the coordination of a running single leg jump. This drill breaks things down into the specific action of the planting leg during the jump. Athletes should choose a box high enough to allow for a fairly straight leg (it is common to use a box that is a bit too low) and then focus on pulling…

Read More
News 

Jean Sammet, Co-Designer of a Pioneering Computer Language, Dies at 89

“I thought of a computer as some obscene piece of hardware that I wanted nothing to do with,” Ms. Sammet recalled in an interview in 2000. Continue reading the main story Her initial aversion was not unusual among the math purists of the time, long before computer science emerged as an academic discipline. Later, Ms. Sammet tried programming calculations onto cardboard punched cards, which were then fed into a computer. “To my utter astonishment,” she said, “I loved it.” In the early 1950s, the computer industry was in its infancy,…

Read More