Healthy Lifestyle Archives - Leggings Are Pants
The shocking truth about your health Nutrition + Wellness 

The shocking truth about your health Lissa Rankin TEDx

The Shocking Truth About Your Health What’s the most important part of your health, What do you think Is it eating a balanced, mostly plant-based diet, balancing your hormones daily exercise getting enough sleep? What do you guys think Taking your vitamins, seeing your doctor for regular check ups. These things might all seem like important, even critical factors to living a healthy life. But what if I told you that caring for your body was the least important part of the shocking truth about your health. Take vitamins and…

Read More
Weight Loss 

#1 Fat Loss Tip: A method that actually WORKS!

#1 Fat Loss Tip: A method that actually WORKS! The number one fat burning tip, me and many other people around the world have had a big success with this method.  Make sure you watch the entire video to really understand why you must implement this weight-loss strategy into your life! Quick disclaimer: I’m not a medical doctor. I cannot give you advice. I’m only sharing in this video to show what has worked for me. So I can only speak from that perspective. Please don’t take this into account.…

Read More
Weight Loss 

How I Lost 15 Pounds | 10 Easy Diet Tips

10 Easy Diet Tips – Hello My name is Jenn, I can finally share my 10 Easy Diet Tips with you today. How did i lose weight? First I have to tell you honestly I keep dragging and not recording because I know dieting and nutrition has been a controversial topic on the Internet. I am not a dietitian I just want to share the tips that helped me successfully lose weight.  Everyone’s body is unique.  These methods have helped me lose weight.  Let me start with my physical data. …

Read More

PRE/POST LEG DAY STRETCHES AND LEG/GLUTE WORKOUTS

Sooooo here are a few stretches that I do before and after my leg workouts. Stretching is important. It also makes my butt look weird ALSO ignore the @oddlymadd, I changed my name from that to reighofsunshinee on my other social medias. WEBSITE:reighofsunshinee.com/ TUMBLR: oddlymadd.tumblr.com/ LOOKBOOK:lookbook.nu/oddlymadd INSTAGRAM: www.instagram.com/reighofsunshinee/ GOOGLE PLUS: plus.google.com/b/112712241825317270679/?pageId=112712241825317270679&pageId=112712241825317270679 *THIS IS NOT A SPONSORED VIDEO* source

Read More
Food 

20 Homemade Snacks to Pack on an Airplane

Atthe top of your checklist of what to pack for a trip ought to be something extremely important: treats. Because allow’s admit it – plane food is not the most effective (there’s a factor Gordon Ramsay would never eat it). Packing your favored homemade treats guarantees you will not experience midflight appetite, as well as you’ll have a lot more power to obtain with a lengthy traveling day. Skip the store-bought scrap on your following journey as well as select filling up treats like great smoky almonds, baked kale chips,…

Read More