Butt Workouts 

GROW YOUR GLUTES | 4 Targeted Butt Exercises

GROW YOUR GLUTES | 4 Targeted Butt Exercises Today we’re going to be going through a ‘GROW YOUR GLUTES’ glute gaining circuit, which is going to focus on all aspects of the glute muscles. We have 4 targeted butt exercises we’re going to go through. They are all focused on the glute muscles, which we all know is the huge area everybody wants to work. What I love about these different exercises is they’re hitting all different areas of the muscles. We’re not just staying here and in front, but…

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Butt Workouts 

Perfect Glutes Workout (5 KETTLEBELL BOOTY MOVES!!)

Perfect Glutes Workout (5 KETTLEBELL BOOTY MOVES!!) Hey, everybody! Trainer Susan with ATHLEANXX for Women is going to show you the Perfect Glutes Workout. Today we’re going to do a kettle bell butt workout. Okay, so with this workout all you’re going to need is a kettle bell, whatever weight you want is fine. Depending on your fitness level you can go heavier, or lighter. It really doesn’t matter. If you want to start building a little more muscle you can start going a little heavier. If you’re just starting…

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Dumbbell BOOTY & LEG Workout For Beginners + TIPS

WHITMAS DAY 4 | VLOGMAS! Beginners leg, booty and hamstring workout. How to with form tips. ♡ Merch: whitneyysimmons.com/ ♡ Instagram: www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: twitter.com/whitneyysimmons?lang=en SHOP MY FITNESS FAVES on Amazon: www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp OUTFIT I’M WEARING: Seamless leggings in small and basic crop top in x-small | shop Gymshark: gym.sh/Shop-Whitney-Simmons —————————————————————————— Commonly Asked Q’s: Bedspread: rstyle.me/~a6H4O Blanket: rstyle.me/~a6H4T Pillows: Home Goods Wall art: Society 6 Small resistance bands: amzn.to/2a66gzL Long resistance bands: amzn.to/2tJST65 Wireless Headphones I use: amzn.to/2if2mNy Hip Circle: amzn.to/2j1VUuv Camera I use: amzn.to/2gBHBZM Vlogging Camera I…

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