Butt Workouts 

Kettlebell Booty Workout | 6 Best Exercises for your Butt!

Get ready to burn some major calories AND sculpt a better booty with these 6 kettlebell exercises. Complete this circuit 3-4 times through for a heart pumping, booty blasting workout! KETTLEBELL: amzn.to/1RjSesf PRINTABLE ROUTINE: bit.ly/kettle-booty ♥ NUTRITION PROGRAM: bit.ly/LFGNutritionProgram NEWSLETTER: bit.ly/FitGirlStarterPack ***** ♥ SUBSCRIBE: bit.ly/LFG-subscribe ♥ BLOG: thelivefitgirls.com ♥ FACEBOOK: www.facebook.com/thelivefitgirl ♥ TWEET: www.twitter.com/livefitgirl ♥ PINTEREST: pinterest.com/thelivefitgirl ♥ INSTAGRAM: www.instagram.com/livefitgirl ***** Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC PROVIDED BY: Jasper Sawyer (check out his music!) source

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Leg Workouts 

Kettlebell LEG BLASTER Workout | Autumn Fitness

Kettlebell LEG BLASTER Workout | Autumn Fitness SEE MORE FROM AUTUMN ▶ bit.ly/2mBke3O. Todaywe are doing 7 KETTLEBELL relocate to function our THIGHS, HAMSTRINGS, as well as BOOTY (you could additionally make use of a pinhead if you do not have kettlebells). Today’s Kettlebell Workout:. 1: 17 KettlebellSwing 2: 46 SumoSquats 3: 55 KettlebellLunge 6: 02 Single-LegModifiedSquat 7: 50 Step-Up 9: 40 HeelDrop 11: 19 Bulgarian SplitSquat SIGN UP WITH ME ONLINE! SUBSCRIBE! ▶ AutumnFitness com/subscribe. Facebook▶ facebook.com/21dayfix/. Twitter▶ twitter.com/21DayFix Instagram▶ instagram.com/AutumnCalabrese Pinterest▶ www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/. SimpleFitness. SimpleEating FastResults Get21 Day Fix!…

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