Fitness 

The Glute Series: Top 10 Exercises #2 Dip Machine Leg Press

Learn to shape your booty with Dr. Stacey Naito National Bikini Champion and Board Certifed Physician here on FitMod. Today we are looking at Exercise #2 of the Glute Exercise Series. source

Read More
Fitness 

How to Use Gym Exercise Machines : Using the Leg Extension Exercise Machine at the Gym

Learn how to use the leg extension machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike’s career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl source

Read More

KRB & Raymond Walker Leg Extensions Squats & Leg Press

KRB & RAY WALKER KILLING LEGS For On Line training COACHING or meal prep and diets email me @ [email protected] SHOP MY TEES @ krbapparel.bigcartel.com/ SUBSCRIBE TO RAY WALKER Subscribe to Raymond Walker: www.facebook.com/raymondrwalkerdfw?fref=ts /https://www.facebook.com/kelly.burke.315 www.facebook.com/pages/KRB-Fitness-Apparel/575867142460883 www.facebook.com/pages/KRB-Fitness-Apparel/575867142460883 source

Read More