less food Archives - Leggings Are Pants

Busting 5 Common Myths About Intermittent Fasting

May 21, 2019June 30, 2019 Senior Editor8 protocol, driver, ketosis, less food, Mark Hyman, Max Lugavere, New York Times, Organic Authority, San Diegos Salk Institute

Busting 5 Common Myths About Intermittent Fasting Intermittent fasting is a popular diet trend, but there are still quite a few myths floating around about the practice; we set out to set folks straight. iStock/DashMed Intermittent fasting is getting a lot of press of late, but some folks are still worried about whether this diet fad is healthy, useful, or even safe. To assuage your fears, New York Times bestselling authors Dr. Mark Hyman, Director of the Cleveland Clinic for Functional Medicine, and Max Lugavere, health journalist, are busting five…

Great Fruit Leather Recipes – Waste less food

January 29, 2019January 12, 2023 Senior Editor[email protected], facebook, Food, Food and drink, Healthy Food, healthy recipes, http://www.iherb.com/nutiva-organic-c, less food, MuM, New Zealand, organic, organic food, organic recipes, www.facebook.com/Ela-Gale-567741150027455/?hc ref=SEARCH&fref=nf, www.instagram.com/elagale

Fruit leather – or fruit roll-up – is a great way to utilize ripe fruits in a form that will last into the off season. This is awesome because it means you can continue enjoying the benefits of fresh fruit and veggies without paying a lot for imported ones when they’re out of season – especially if you make the fruit leather raw like this it maintains great nutritional value. Mum has been making fruit leather for as long as I can remember, she is very careful not to let…