Nutrition + Wellness 

Nutrition Labels 101: How do I calculate calories?

Nutrition Labels 101 The Nutrition label is pretty confusing for most people.  Today I want to focus on the real top section of the meat label and sacrifice certain basic gratuities on how you can get started reading food nutrition label.  One of the most important things to look at is the performing immensity.  Most labels are going to have them in standard meters, so it’s pretty easy to read and it’s very comparable from one similar product to the next.  Its delightful when you’re looking at different descriptions from…

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News 

Tim Ferriss, the Man Who Put His Money Behind Psychedelic Medicine

By 1970, acid and related compounds had become part of a dangerous menu of street drugs, and governments cracked down, bringing research to a near halt. Other mind-altering recreational drugs, like psilocybin (the ingredient in magic mushrooms) and MDMA, or ecstasy, also landed on the lists of banned substances. The revival of interest began in the early 1990s, when the Food and Drug Administration agreed to approve careful, well-designed, ethically vetted studies of psychedelics for the first time in decades. The Heffter Institute and the Multidisciplinary Association for Psychedelic Studies,…

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Fitness 

Above the Knee (AK) Amputee Marathon Runner Tests His New Running Prosthesis

Undeterred by any obstacles and with an intense spirit to excel, male athlete tests his new running prosthesis which will allow him to participate in marathons. His ultimate goal is to compete in an iron man triathlon. The running prosthesis is custom designed by Prosthetics In Motion. The prosthesis incorporates a flex run flex foot, and endolite knee unit. Prosthetic componentry powdered coated candy apple red. The carbon fiber design of the prosthesis was fabricated with a custom red dye. Prosthetics in Motion is located in the Heart of New…

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Fitness 

YOGA FOR WEIGHT LOSS || FULL BODY FAT BURNING MORNING WORKOUT|| LOSE 10 KG FAST

YOGA FOR WEIGHT LOSS || FAT BURNING MORNING WORKOUT ROUTINE || LOSE 10 KG FAST #weightloss #bellyfat #homeworkout most viewed Loose Fat from Love Handles | Sides Fat | Obliques Fat – Workout in Hindi JUST 1 MINUTE DAILY EXERCISE FOR IDEAL WAIST || GET FLAT BELLY IN JUST 1 MIN DAILY 5 MINUTE FAT BURNING WORKOUT || FULL BODY WORKOUT TO LOSE WEIGHT FAST HOW TO LOSE THIGH FAT FAST || SIMPLE MOVES TO LOSE INNER THIGH FAT FAT BURNING WORKOUT || EASY FULL BODY FAT BURNING WORKOUT ||…

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Fitness 

Legs workouts for people with cerebral palsy

Every week I’m going to start posting different types of workouts for people with cerebral palsy. Here are some quick legs workouts Together is better! My Instagram View this post on Instagram Do you love me? #inmyfeelingschallenge #dotheshiggy #drake #dancing #worldstar #worldlatinstar #cerebralpalsy #theshiggyshow #cerebralpalsyawareness #tajiasjourney #proudtobeme #cpwarrior #wheelchair #happy #unstoppable #iamadaptive #specialneeds #beautiful #inspiration #impossibleisnothing #latina #disabilities #blessed #changingthefaceofbeauty @theshiggyshow @champagnepapi A post shared by Tajia 👧♿💚🇩🇴🇵🇷 (@tajias_journey) on Jul 12, 2018 at 7:01pm PDT source

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LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach

Product Name: LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach [ad_1] Click here to get LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with…

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Fitness 

Aqua Exercise: Single Leg Balance Reach STRENGTH & STRETCH#1 – WECOACH

Simple step routine for arthritis, knee pain and balance. Move at a pace and in a range that is comfortable. Hold a wall if needed for better balance. Reach at waist to knee height in a range that feels good. As you progress try taking bigger steps, reaching lower or moving faster around the clock! Try BODYWEIGHT EXERCISE #2 for higher intensity. WECOACH move better! WECOACH on Facebook: www.facebook.com/WeCoachWaterExercise WECOACH website: www.waterexercisecoach.com source

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Arm and Shoulder Workouts 

Arm Exercises for Stroke Patients (Best Tabletop Home Exercises)

These arm exercises for stroke patients are guided by Barbara, OTA. To learn more about stroke recovery, download our FREE stroke recovery tips ebook here: flnt.rehab/2zg3yt0 source

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Ab Workouts 

Intense Ab Workout (Flat Tummy in 1 WEEK) 5 minute Fat Burn

If you want abs FAST, DO THIS WORKOUT. This super INTENSE AB WORKOUT will help you shed belly fat and tone up. It works your lower, upper, and obliques…leaving you with PERFECT ABS! Do twice a day for super fast results 🙂 Insta: www.instagram.com/gabriellawhited/?hl=en Spotify: open.spotify.com/artist/623scRi60L13UKUJd0xH6w source

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