Pounds Archives - Leggings Are Pants

I Gained Almost 10 Pounds of Muscle and I Don’t Care

September 7, 2019August 29, 2022 Senior EditorCare, Food, Gained, how to cook, muscle, nutrition, Pounds, recipes

I Gained Almost 10 Pounds of Muscle and I Don’t Care One writer reflects on her journey on becoming stronger and loving and accepting her more now than ever. While checking into my barre class the other day, my instructor asked me, “How are you doing?” Without hesitation, I replied, “My leggings fit tighter and my body feels a little different. I’ve got some curves now.” I surprised myself with my declaration but it was true. Over the last few weeks, I had finally noticed that my butt was now…

Organic Recipes

Vita Agave.com – Organic Agave Nectar, Agave Syrup, Inulin – Recipes & Nutrition Facts vs Honey

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Organic Agave Nectar, Agave Syrup with Inulin – Recipes & Nutrition Facts vs Honey. Vita Agave.com is a manufacturer of organic products that are made from 100% Premium quality Blue Agaves in Mexico. Agave is a sweetener and food that will help your energy, health, weight loss and immune system. Our Agave products are produced utilizing a unique low temperature manufacturing process to preserve all the natural and healthy enzymes and inulin of the Blue Agave plant. Recipes & Nutrution Facts vs Honey: Agave Nectar is a natural sweetener extracted…

Food

Meal Plan for January Week 1

December 31, 2017December 31, 2017 Senior Editorcontributor Summer Miller, decade, drawer, folds, goals, healthy eating, hope, Meal Plan, meal plans, Moment, New, old notebook, older desk, Oprah, phrases, Pounds, remnants, Resolution list, resolutions, right foot, Thoughts, way

Meal Plan for January Week 1 Welcome to 2018! Our contributor Summer Miller is back to share her meal plans for the month of January. To start us off on the right foot, she has a few thoughts to share on New Year’s resolutions, healthy eating, and what this all means to her. A few years ago, I found the remnants of a New Year’s Resolution list tucked into the folds of an old notebook stashed in the bottom drawer of an even older desk. The list was written nearly…

Weight Loss

Lose 10 Pounds 10 Days | Lose10Pounds10Days.com!

December 22, 2016December 22, 2022 Senior Editor10, Days, diet, lose, Pounds0 comment

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Weight Loss

Lose 10 Pounds In 2 Weeks

December 22, 2016December 22, 2022 Senior Editor10, 2, diet, lose, Pounds, Weeks, weight loss0 comment

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Arm and Shoulder Workouts

Great Quality Muscle Building Workout – No Equipment Needed

July 22, 2015February 22, 2023 Senior Editorafterburn training, arm workout routine, arm workouts, arm workouts for men, arm workouts for women, belly, building, diet, Equipment, exercise, Fat, Great, insanehomefatloss, insanity..., lose, Loss, muscle, Needed, p90x, Pounds, Quality, sixpackshortcuts, tone, toned, Toning, Weight, Workout0 comment

The easiest way to build toned, quality muscles: sixpackshortcuts.com/rd29f What’s up everybody, it’s Jonny with Insane Home Fat Loss?! Today, I’ve got a great muscle building workout for ya’ll. Workout Overview. -4 Different Exercises -3 Sets/15 Reps Each -You’ll Need A Towel 1st- Close Grip Push Ups 2nd-Towel Tricep Extensions 3rd- Plank Front Raises 4th- Reverse Bench Dips Minimal Rest Time, Keep Heart Rate Up — Video Breakdown: 1:45 – Close Grip Push Ups 3:59 – Towel Tricep Extensions Halfway Done! 6:35 – Plank Front Raises 8:44 – (Variation) Plank…