5 Ways (and Reasons Why!) to Keep Your Mitochondria Healthy and Strong

Mitochondria are having a moment after years of being ignored. Discover everything you need to know about these cellular powerhouses. Suddenly, it seems that mitochondria are everywhere, with new studies showing that caring for our mitochondria will lead to improved health and one study in Cell Death and Disease even pointing to evidence that healthy mitochondria can reverse the aging process. But while mitochondria may be enjoying a novel 15 minutes of fame, the importance of these cellular powerhouses is nothing new. In fact, as the organelles that create cellular…

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