San Diego Archives - Leggings Are Pants
Weight Loss 

Scripps Health: What Is a Keto Diet?

What Is a Keto Diet? What Is a Keto Diet? Keto diet is a very popular diet right now that everybody’s doing,  The idea is to get ketones in your blood, which is a little bit different. What you’re doing is you’re removing all carbohydrates from your diet and you’re living off just protein and fat. This will force you into burning your own fat and releasing ketones to your blood. The ketones are felt to be beneficial in terms of maybe making it easier to not eat, in other…

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Interesting Thing of the Day

I have lived in many different parts of North America, but most of my time has been spent on the west coast, no more than a few miles from the ocean. There are many things to like about the west coast, but I’m especially fond of the weather. Each city has its specialty—San Diego is famous for sun, San Francisco for fog, and Vancouver for rain. But what this entire strip of land has in common is a relatively temperate climate year-round. Summers are rarely hot, and snow is almost…

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