Kettlebell LEG BLASTER Workout | Autumn Fitness
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Kettlebell LEG BLASTER Workout | Autumn Fitness SEE MORE FROM AUTUMN ▶ bit.ly/2mBke3O. Todaywe are doing 7 KETTLEBELL relocate to function our THIGHS, HAMSTRINGS, as well as BOOTY (you could additionally make use of a pinhead if you do not have kettlebells). Today’s Kettlebell Workout:. 1: 17 KettlebellSwing 2: 46 SumoSquats 3: 55 KettlebellLunge 6: 02 Single-LegModifiedSquat 7: 50 Step-Up 9: 40 HeelDrop 11: 19 Bulgarian SplitSquat SIGN UP WITH ME ONLINE! SUBSCRIBE! ▶ AutumnFitness com/subscribe. Facebook▶ facebook.com/21dayfix/. Twitter▶ twitter.com/21DayFix Instagram▶ instagram.com/AutumnCalabrese Pinterest▶ www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/. SimpleFitness. SimpleEating FastResults Get21 Day Fix!…
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