Butt Workouts 

Victoria's Secret Workout, Butt Exercises With Trainer Justin Gelband, Fit How To

We’ve always been curious about how the Victoria’s Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out with model Candice Swanepoel and the Angel’s trainer, Justin Gelband. The secret to rocking undies on the runway? Lots of glute work with ankle weights. Learn the moves when you watch the video. Subscribe to FitSugarTV! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/FitSugar Get the latest updates via…

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Fitness 

Train Like An Angel 2015: Alessandra Ambrosio Leg Workout

The 2014 Victoria’s Secret Fashion Show may be over, but Alessandra Ambrosio keeps her legs runway-ready all year long. Join Ale and Angel trainer Justin Gelband to see how in this all-new workout video from Victoria’s Secret Sport. Plus, shop Alessandra’s look at VictoriasSecret.com/TrainLikeAnAngel. source

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Ab Workouts 

45-Minute Calorie-Burning Ab-Blast Workout

Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be modifications every step of the way. Press play and get ready to get your sweat on! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…

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Ab Workouts 

10-Minute No-Equipment Flat-Belly Workout

Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, bicycle crunches, and sit-ups with a twist. These back-to-basics moves will have your belly burning! To shop the looks in the video, visit: www.caliastudio.com/f/calia-by-carrie-underwood-new-arrivals POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will…

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