3. Leg Swings - Active Warm-Up - Fully Fit by Runner's World - Leggings Are Pants

3. Leg Swings – Active Warm-Up – Fully Fit by Runner’s World

“Leg Swings” are one in every of 4 strikes featured within the Active Warmup circuit from Runner’s World, a exercise designed to get your physique free and able to run, from elite working coach John Cook.

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