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10 Game-Changing Uses for Whole Almonds

  iStock/edalin Not only are almonds filled with healthy fats, antioxidants, vitamins, and minerals, but almonds make the perfect on-the-go snack, recipe booster, and skin-loving ingredient. Need more convincing? Here are ten uses for almonds that transform the cute little nut into serious deliciousness. 1. Almond Flour Almonds that have been ground up into a fine consistency creates almond flour, a Paleo-friendly baking flour that makes delicious muffins, zucchini bread, chicken breading, and so much more. Almond flour also delivers vitamin E, potassium, fiber, and healthy fats, which are certainly not found in regular flour. 2. Raw Almond Parmesan Cheese One of the most delicious uses for almonds is in raw Parmesan cheese. Add a half cup of raw almonds to a food processor with a half cup of nutritional yeast, and a pinch each of sea salt, oregano, black pepper, and basil. Pulse until almonds are broken down to a fine, Parmesan cheese-like consistency. This vegan cheese is amazing sprinkled over pasta, salad, and roasted vegetables. iStock/kireewongfoto 3. Almond Body Scrub Although you technically can’t eat this almond scrub, it’s nourishing just the same. Bonus: this simple almond body scrub recipe is a great way to use leftover almond pulp after making homemade almond milk. Simply mix one cup almond pulp with three tablespoons coconut oil and a few drops of essential oils. Scrub away dry, flaky skin and smell oh so good while doing so. googletag.cmd.push(function() googletag.display(“div-gpt-ad-1462497055174-4”); googletag.pubads().refresh([adslot4]); ); <!– OA-In-Content GA_googleFillSlot(“OA-In-Content”); –> 4. Almond Butter One of the best uses for almonds is creamy (or crunchy!) almond butter. Almond butter can lovingly be drizzled on oatmeal, smeared on toast, and spread on dark chocolate for the perfect, indulgent treat. Make your own or buy a minimally processed jar to have on hand for all of the things. Photo: Kate Gavlick 5. Almond Joy Bars Make this homemade almond joy recipe with whole almonds, shredded coconut flakes, coconut oil, and dark chocolate for a sweet, yet healthy treat way better than any store-bought version. 6. Almond Milk One of the creamiest and frothiest nondairy milks around is almond milk. Make your own almond milk with raw almonds, water, and a pinch of salt – nothing else. Customize your almond milk with spices like cinnamon or cardamom and a sweetener like maple syrup or dates, if you’d like. We love almond milk in coffee and with homemade granola for the dreamiest breakfast. 7. Almond Smoothies Blend a handful of raw almonds into your morning smoothie for a nutrient-packed, creamy, and delicious sip filled with healthy fats and fiber. Note: a high-power blender like a Vitamix works best for this job. 8. Almond Sauce or Salad Dressing Add whole almonds to your high-speed blender to make delicious sauces and salad dressings for a unique flavor and texture. Almonds are a staple in romesco sauce and totally delicious in spicy almond sauces to pour over stir-fry’s, too. Or try blending almonds with olive oil, vinegar, lemon juice, coconut aminos, and tahini for…

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Vegan What I Ate Today // Tips For Eating Healthy In The New Year!

In today’s video, I show you what I eat in a day to stay fit and lose weight! Get $60 of FREE Organic Groceries + Free shipping & 30 day trial! Click http://thrv.me/alexcentomo-20off3 OPEN FOR MORE INFO! ———————————————————————— *Thrive Market carries all of your favourite premium organic products at wholesale prices! I love how you can sort by over 90 values like vegan, paleo and gluten-free and it’s all delivered right to your door. Yes I live in Canada, but I travel to the States a lot and Thrive Market is a game changer, not to mention that I love supporting a company with such a great mission. Another cool feature is that you can see Thrive Market prices compared to your local health store on each product’s page! So check them out, you’ll wonder how you ever lived without!* ———————————————————————— MISSED MY LAST VIDEO?! Holidays & New Year’s Eve in NYC // A Week In My Life: http://bit.ly/2CFHubH ———————————————————————— Shop loome & kala: http://bit.ly/2Azov1L FOLLOW BOO ON INSTAGRAM: http://bit.ly/2wXgfqc Username: @boo.thegolden ———————————————————————— POPULAR VIDEOS -Engagement Vlog! http://bit.ly/2g1Gi7k -Moving Vlog! http://bit.ly/2dSUgZs -Subscribe to Me & Dan’s Daily Vlogs! http://bit.ly/1Ypt30J ———————————————————————— OTHER PLACES TO FIND ME -Instagram: http://bit.ly/1TUKMdB Username: @alexcentomo -Snapchat: http://bit.ly/2yeT7jT -Twitter: http://bit.ly/2g68EPR -Facebook: http://bit.ly/2xSuhsJ ———————————————————————— If you’re reading this, comment “pepper” ———————————————————————– For business inquiries: alexcentomo@gleamfutures.com ———————————————————————— Disclaimer: This video is in collaboration with Thrive Market. source

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Food 

Tater Tot Breakfast Casserole

Tater Tot Breakfast Casserole Give me sausage, eggs, potatoes, and cheese for breakfast, and I know it’ll be a great day ahead. This tater tot casserole combines all of these items into one delicious breakfast dish. It makes a great dish for a weekend brunch, or add it to your meal plan and eat it for breakfast throughout the week! Continue reading “Tater Tot Breakfast Casserole” » Source link [page_popup id=”1″]

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Organic Recipes 

Baby Carrot Puree 3 Ways | Carrot Purees For Baby | Easy Baby Purees With Carrots

Healthy Food for Babies made with Carrot. 1.Carrot-Banana Pure, 2.Carrot-Apple Pure’ and 3.Carrot Pure. Laced with Homemade Protein (Nuts) Powder and Dry Dates Powder to make them Tasty! ========= Ingredients: ========= Carrots – 4 Apple – 1 Banana – 1 Milk (Formula/BreastMilk) – As needed Nuts Powder – 1 Tsp (in each Pure’) Dry Dates Powder – 1/2 Tsp (in each Pure’) Link for Nuts (Protein) Powder: Link for Dry Dates Powder: #CarrotPureesForBaby, #BabyCarrotPuree3Ways, #EasyBabyPureesWithCarrots, #fusionCooking, #HealthRecipes #Recipes, #BabyFoods, #WeightLossFoods, #HealthyFooForBabies, #BabyFood, #Carrots, #OrganicFood, #OrganicBabyFood, #BabyPure Facebook: https://www.facebook.com/hifusioncook Pinterest: https://www.pinterest.com/fusioncooking0966 Twitter: https://twitter.com/HiFusionCook Google+: https://plus.google.com/u/1/100618767206001992939 Instagram: https://www.instagram.com/hifusioncook Gmail: HiFusionCook@gmail.com Music by HookSounds: Royalty Free Music Disclaimer: We are not endorsing any product, person or entity in our channel. All the products, gadgets and other equipment used are owned by us and does not represent any brand or business. source

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Copycat! 18 Homemade Versions of Classic Canned Soups

Growing up, canned soup was always my quick and easy go-to meal; I even went through a phase where I would only eat Campbell’s Chicken Noodle Soup every night for dinner. Now that I’m older and more skilled in the kitchen, canned soup only makes an appearance when I’m feeling under the weather and can barely muster up the energy to actually cook. As colder weather moves in, I find myself craving the comfort of canned soup but with my own personal culinary touch. These recipes embrace all of the yumminess of those canned classics but with a homemade touch that takes the flavor to the next level. Related11 Must-Try Recipes Sourced From the Back of a Box, Bag, or Can14 Fall Soups, Because Salads Are So Last Season Source link [page_popup id=”1″]

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Organic Recipes 

每天吃幾片它,治好母親20年的“飛蚊症”!擺脫飛蚊症的秘訣!

每天吃幾片它,治好母親20年的“飛蚊症”!擺脫飛蚊症的秘訣! 透過影片洗滌心靈,希望大家跟我们一起“寻找健康人生”! 喜歡我們的作品歡迎分享喔~ 寻找健康人生與您分享, 祝您永远健康有活力~ #如果我們轉載的作品侵犯了您的權利, 請在24小時內通知我們,我們會及時刪除! 影片聲明【本頻本無意侵犯版權】如有侵權,請通過底下面子書來信告知即刻撤除! Notice: I have no intention of tort; If there is any doubts of tort, please leave me a message on my facebook (linked below) and I will remove the video immediately 【FB粉絲團】 https://goo.gl/vDpYKf 【Youtube頻道】 https://goo.gl/LmJD7e 眼睛 視力 視力衰退 視力減退 治療 飛蚊症 健康之路 健康知識 新聞 選芒果 買芒果 買水果 別買 菜市場 癌症 催熟水果 致癌 芒果 排毒最强的食物 排毒瘦身果汁 排毒蔬果汁 心脏病 高血压 心血管疾病 心脏阻塞 中风 血压高 血压低 降血压 血压升高 排出体内垃圾 排出毒素 排毒养颜 排毒餐 排毒餐品 健康 健康教育 健康饮食 superfood, organic, health, food, eat, healthy living, health tips, health care, health education, healthy breakfast ideas, health food, healthy food, healthy lifestyle, healthy recipes, healthy diet, healthy diet recipes, healthy breakfast recipes, eyesight, food, eye disease source

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How to Use Avocado in Everything from Drinks to Dessert

Guacamole is a beautiful thing, and avocado toast is lovely too, but there are many more adventurous uses for the alligator pear than you might think. If you’re vegan and/or a Millennial, you’re probably familiar with the avocado’s secret-weapon power to lend dairy-free richness and plush texture to all sorts of foods, both sweet and savory, but if you haven’t yet explored these intriguing…avo-nues, you’re in for a revelation. You can use avocados as a mayo substitute, an emulsifier in salad dressing, and a creamy ingredient in almost everything else: smoothies, truffles, vegan fudge, pudding, mousse, mashed potatoes, pasta sauce, and all manner of baked goods (try fudgy avocado brownies with a buttercream-style avocado chocolate frosting). They can enrich deviled eggs, or be deviled themselves. They can even serve as edible bowls, and be blended into boozy cocktails. While we’re far from the first generation of American home cooks to use the fruit in creative applications, it’s fairly safe to say that most of the new crop of recipes are more tempting than the verdant horrors of the 1950s, like this salmon-avocado mold monstrosity: Vintage Recipe Cards See also: “California style” chipped beef—but know that it wasn’t all dire. As proof, check out this simple, circa-1949 avocado toast from a vintage cookbook/avocado propaganda pamphlet: Paper Sponge See? Everything old is new again! So if you’ve been content to stick to guacamole, diced avocado in your chili, and sliced in your salad up til now, why not try branching out? The reason avocados are so good at adding richness and body to so many dishes, of course, is that they’re high in fat, which is unusual in the fruit world, and makes them similar to olives—but it’s heart-healthy monounsturated fat, which some studies suggest might reduce inflammation and cholesterol, and possibly even help prevent cancer. No need to bother with low-fat avocados, then (although in the interest of avoiding avocado hand, you may want to keep an eye out for the pitless variety). Avocados are also high in potassium, yet notably low in carbs and sugar, so scarfing down a ton of guac isn’t really too bad for you, at least until you factor in the tortilla chips you probably used to scoop it up. It makes total sense that avocados are widely considered to be a superfood—in addition to being so nutritious (and versatile, and delicious), they might even help you get dates! Brenda Godinez on Unsplash There’s more to the fruit than its fabulous flesh, too. Avocado oil is a great cooking medium since it’s nutritious and has a high smoke point. And avocado leaves, although they can be a bit hard to find, lend a unique flavor to many Mexican dishes. It is the lush, pale green flesh, however, that’s most beloved, and therein lies the frequent frustration of being an avocado devotee: how difficult it can sometimes be to procure a perfectly ripe one when you want it. It often seems like all you find at the…

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Healthy organic chocolate is here

Healthy diabetic chocolate recipes. Imagine creating decadent, yet nutritious, desserts and snacks – fast, easy and without the mess or guilt. Experience the truth about “naked chocolate” – cacao. Taste it. Reap the nutritional and emotional benefits. No dairy, no gluten, no processed sugars. Tons of nutrition. Superfoods expert, Diana Raleva is teaching you how to create healthy chocolate cookies, truffles and non-dairy milk that tastes good and creates results. You’ll taste and learn how to: * Create tempting, but nutritious, chocolate desserts in under 5 minutes * Slim down, elevate mood and boost energy using natural sweeteners * Lower blood pressure, cholesterol levels, body fat and more * Overcome cravings by using Superfoods as your secret weapon Learn more at www.lifecravers.org/chocolate/ Likes: 0 Viewed: 124 source

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