Is Organic Food Worse For You Many people buy organic foods in the hope that they will feel healthy And the potential to have a positive impact on the environment. But are organic foods better for you and the environment in the first place? For plants, the term organic basically means something that is grown without the use of artificial fertilizers or pesticides But this is a bit disingenuous. As you can see, many consumers buy organic to avoid all pesticides But the truth is, organic growers can still use…Read More
Anti-pollution skincare is on the rise thanks to growing research that air particles and toxic fumes and chemicals can cause aging skin. iStock/ferrantraite There’s a lot of focus on how excess sun soaking expedites the formation of wrinkles and leathery skin, but there’s something else just as inescapable that does a number on your skin: pollution. Smog, chemical air particles, and car fumes aren’t just harmful to your lungs—your skin suffers, too. Despite the fact that your skin’s very purpose is to protect the body as your outer “shield,” the…Read More
Whether you’re trying to grow out your hair or are suffering from dry, flat locks, we’ve found the best products to transform your hair. Are you having a hard time growing your hair out? Are your strands brittle and lacking volume? Maybe you’re just looking for a little extra shine. No matter what problem you’re facing, we’ve found the best routine to revive, hydrate, and leave your locks looking and feeling their healthiest. The secret lies in nutrient-rich all-natural products and simple techniques that you can easily implement into your…Read More
Have you ever wondered why some people seem to be so successful in finding a diet that works for them? Meanwhile, you find it hard to stick to any one diet — Atkins, Paleo, Keto, vegan, vegetarian, high-carb, low carb, and, my goodness the list goes on and on… If you can relate to that, then you are in the right place! I am here to show you not only which weight-loss meal plans work better, but also how to make those diets work for you! I am going to take…Read More
Everything you consume and exercise are just two major factors when it comes to weight loss. While they aren’t the only things which will affect how you lose fat – your brain, sleep, stresshormones and hormones are other factors – making changes in both of these regions is a good place to get started.
While exercise such as strength training can help you eliminate weight, you have also got to change your diet plan.
“What’s true is that the most significant element in a wholesome diet is exactly what you consume,” Dr. Arad advised POPSUGAR. “Meaning the caliber of the food which you consume and how much,” he continued. If you are prepared to change what you eat, Dr. Arad stated to begin with both of these steps: instead of eating processed, fatty foods, the very first step he recommended is eating unprocessed, clean, sustainable food without added sugar, salt, fat, and unhealthy additives, chemicals,”or other compounds the food industry is employing to make meals more palatable, even more tasty, and survive longer”
The next thing Dr. Arad suggested is to focus on the quantity of food you’re consuming. Because everyone has different requirements and goals and will respond differently to carbohydrates, protein, and fats, your caloric consumption will be different. The Dietary Guidelines For Americans recommend adult women eat 1,600 to 2,400 calories per day and mature men eat 2,000 to 3,000 calories per day.
These measures are simple enough to start tomorrow. If you don’t think you’ll enjoy counting calories, you may use this very simple part control chart. If you’re looking for more specifics so as to lose weight and improve your health, Dr. Arad proposed meeting using a registered dietitian with the knowledge and experience to guide you through the procedure and help you accomplish your goals.Read More
DIY! Homemade Gulal | How To Make Organic Colors For Holi Today I am sharing with you few Eco friendly, natural and Herbal Homemade Holi Gulal recipe that can be safely used on holi celeberation Simple way of making Holi Gulal is combining any corn flour/maida/arrowroot with food colors but even food colors have chemicals these days, so better go natural…or use organic food colors. How To Make Organic Colors Red-Red rose/Red Hibiscus (Dried & Powdered) Green- Cilantro/Spinach (Grind with water) & Henna powder Blue- Neeli Gulmohar (Dried & Powdered)…Read More
Of 16 common active ingredients, only two are declared safe and effective. FDA announced earlier this month a change to over-the-counter sunscreen regulations. The proposal addresses the safety of certain active ingredients, declaring only two of 16 that are currently used – zinc oxide and titanium oxide – as safe and effective. The rule deems two other ingredients – PABA, or para-aminobenzoic acid, and trolamine salicylate – not safe or effective. Some research suggests that PABA may not effectively block the cellular damage caused by UV light. Trolamine, meanwhile, may contribute to…Read More
A visit to this organic shop in Coimbatore.. Nattrinai. It is in Ganapathy on Sathy Road. They sell non toxic ,chemicals free organic food products, cold pressed oils and wooden toys apart from many other items.I was happy to see many of our ancient art and culture being revived. Nattrinai Organic Food store Ganapathy Sathy Road Saravanampatti Coimbatore(about 5 km from annapoorna hotel) Owner Mr. Senthil Kumar For Online Orders WhatsApp 9842244133 / 6382654305 sourceRead More
Natural Red Food Colour Recipe With Beetroot Learn How to make natural red food colour at home using beetroot without preservatives.Organic and completely safe to use.Feel free to add this to any gravies, starters,cakes etc. Its free from any chemicals, preservatives or any other additives. DIY Natural Red Food Dye. Try it at home. [INGREDIENTS] Fresh Beetroot LIKE | SHARE | COMMENT Subscribe for more simple recipes and updates ! Thank You! sourceRead More
I have always enjoyed finding (or making) connections between things that don’t seem to go together. So I have a special fondness for metaphor—especially when it’s indirect and novel. A number of years ago, a friend suggested we go out to dinner together. I asked what kind of place he had in mind, and he said, “Oh, I was thinking we’d go to a green restaurant.” I didn’t know what relevance a restaurant’s color could have, and the usual metaphorical meanings of green (“environmentally sensitive,” “inexperienced,” “nauseated,” etc.) didn’t seem…Read More