News 

7 Best Weight Loss Supplements That Are Healthy and Effective

The proceeding article has been written from my own personal experience with weight loss, along with research I’ve personally conducted, and from conversations I’ve held with individuals in the health and wellness space. The below suggestions for supplements are being given under the pretence that you will in fact investigate these substances further to conclude if they make sense for you personally or not. I’m a huge proponent of research and information, and also suggest you consider a DNA analysis test such as ones available through companies like Ansestory and…

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The Simple Ayurvedic Diet for Optimal Health

Turmeric and ashwagandha are at the root of the Ayurvedic diet. Here’s why it’s important to incorporate them into your diet holistically. India was 5,000 years early to the wellness movement.                                                                                         – Restaurateur Basu Ratnam                      …

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Organic Recipes 

Costco Organic Mango Smoothie with Frozen Banana – One Minute Recipes

The best way to use frozen mango from Costco. Where to Find Le Tour de Plants ★ YouTube Channel: www.youtube.com/user/LeTourDePlants ★ Facebook: www.letourdeplants.com ★ Instagram: instagram.com/letourdeplants ★ Strava: www.strava.com/clubs/letourdeplants ★ Twitter: twitter.com/LeTourDePlants ★ About Le Tour de Plants ★ I’ve spent the last 5 years trying to become fit and healthy, and have lost 50 lbs so far. Le Tour de Plants is about my journey to health, being motivated after my father died of a heart attack in 2001. Now, I’m a competitive cyclist fueled by plant based foods.…

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