Butt Workouts 

TOP 5 BUTT WORKOUTS | Love & Fitness

In this video we show you the top five, best butt building workouts! 🍑 Not only do these pack size to your glutes but the major key here is isolation. Hope ya’ll enjoy it and if you did then click that thumbs up and subscribe for more! 👍🏼❤️ Workout: Glute Bridges 4 x 25 Side Plate Raises 4 x 15/Leg Glute Pushdowns 4 x 20/Leg Kneel Down Squats 4 x 20 Cable Donkey Kicks 4 x 15/Leg Music by: JPB & MYRNE- Feels Right youtu.be/dXYFK-jEr8Y Social Media📲 Twitter: Tweets by…

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Butt Workouts 

Serious Booty Burn/Informative No Squats Glute Workout

No Squats Glute Workout Hey friends!!!! Hope you all enjoy this solely glute focused workout! I go into detail about every exercise in this video so I hope that helps you all! The workout is down below so you all can try it out:)))) The Workout Banded Warmup: 3 sets of 20 hip thrusts, 15 donkey kicks per leg, 15 fire hydrants per leg Hip Thrusts: 5×10-12 reps Sumo Deadlifts: 5×8-10 reps Glute Pull-throughs: 4×12 Glute Pushdowns: 4x 10 toes out straight into 10 toes in on each leg Abductors:…

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