Recipes Weight Loss 

DIY Weight Loss Drinks | How To Have Apple Cider Vinegar

If you happen to be one of those who is struggling to shed some extra kilos post the new year, then this video is for you. Losing weight is not an easy task it’s a combination of a balanced diet and a proper workout regime. However, to up your pace, here are 3 simple weight loss drinks which are easy to prepare without burning a hole in your pocket. The properties of aloe make it one of the most versatile and magical ingredient for overall health as well as weight…

Read More

7 Impressive Health Benefits of Chia Seeds

There’s a reason why chia seeds were a staple food of the Aztecs and the Mayans. Today, this ancient superfood has become a staple in the pantries of many a health nut, find out why. If you’ve never had them before, you might be wondering if the health benefits of chia seeds are compelling enough to warrant a taste. The short answer? Yes! Chia seeds were a staple food of the Aztecs and the Mayans dating back to 3500 BC. Because the health benefits of chia seeds were so valuable,…

Read More