Arm and Shoulder Workouts 

Arm Workout | Super Sets with Seth Feroce

allamericanroughneck.com/ Home primevallabs.com | COUPON CODE: SF25 Ferocious Tank Top drops February 8th at 8PM EST at: allamericanroughneck.com/ Warm – Up : Get a sweat going and blood flowing before you begin #1 SuperSet Bicep – E-Z Bar Curls – 4 x 12 – Standing Alternating DB Curls – 4 x 8-10 *90 second rest between each set #2 SuperSet Tricep – Close Grip Bench Press (to the teeth) 4 x 12 – Rope Pressdowns – 4 x 8-12 *90 second Rest between each set #3 SuperSet Bicep – Close…

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Celebs 

‘SNL’ Veterans Seth Meyers, Michael O’Brien Unite for New NBC Sitcom

Late Night host Seth Meyers, former Saturday Night Live author Mike O’Brien and SNL creator Lorne Michaels are teaming as much as produce a half-hour pilot for NBC, Deadline reports. The present, previously dubbed AP Bio, will deal with a “hilariously cynical Ivy League professor who loses out on his dream job and goes to work as a highschool biology instructor the place he imposes his unorthodox educating fashion and makes use of the children to plot out revenge on those that wronged him.” Meyers, O’Brien and Michaels will govt produce…

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Music News 

Tori Kelly Sings “Hallelujah” on Seth Meyers

[ad_1] ToriKelly come by LateNight With Seth Meyerson Monday, and also she brought her excellent collection of pipelines with her. During the program, Kelly executed a performance of “Hallelujah”– she additionally sings the track in the upcoming animated film, Sing— and also accompanied herself on the guitar. Now, it’s clear that there are plenty of “Hallelujah” covers available, and also Pentatonix also released their own in October, however you need to confess Tori’s obtained a rather impressive spin on the timeless, full with some seriously excellent high notes. POPSUGAR, the…

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