weight loss Archives - Leggings Are Pants

Mirin-ate On the Possibilities: 5 Easy Substitutes for Mirin

January 7, 2023January 9, 2023 Senior Editorfitness, Healthy Food, how to build muscle, how to lose fat, organic eating, Substitutes for Mirin, weight loss

Mirin – a Japanese rice wine – is a staple in countless delicious recipes. Here’s what to do if you don’t have any on hand. Mirin is a Japanese rice wine used in many recipes and sauces. But it’s not easy to find on store shelves unless you’re in an urban area. And even then, if you’re already elbow deep in a new recipe for dinner before you realize you need mirin, not even Amazon Fresh’s 2-hour delivery will save you. We can help, though. The five best substitutes for…

Food

Keep Calm and Curry On: The 8 Best Substitutes for Coconut Milk

January 7, 2023January 9, 2023 Senior Editorfitness, Healthy Food, how to build muscle, how to lose fat, organic eating, Substitutes for Coconut Milk, weight loss

There are certain things we take for granted. Electricity. Comfortable socks. That can of coconut milk that’s in the back of the pantry. And then we’re halfway into making curry one night (because it sounds impressive), and that can of coconut milk that we assumed was still there, waiting for us, has vanished. Is curry night ruined? Not quite. Here are some of the best substitutes for coconut milk. Mariela Naplatanova/Stocksy United 8 best substitutes for coconut milk Shredded coconut (and a blender) Coconut cream Plant-based milk and coconut oil…

Food

A Yeast Feast: How to Cook With Nutritional Yeast

January 7, 2023January 9, 2023 Senior Editorfitness, Healthy Food, how to build muscle, How to Cook With Nutritional Yeast, how to lose fat, organic eating, weight loss

Don’t fear this vegan ingredient with an odd name. It helps add cheesy flavor to everything from popcorn to enchiladas. We’ll be honest. Whoever named nutritional yeast isn’t winning any awards for marketing. Its moniker sounds like a questionable health product you’d order from an infomercial — rather than the savory culinary chameleon it is. That’s probably why this vegan cheese substitute often goes by an alternate (much more hip-sounding) nickname: “nooch.” As a versatile plant-based food, nooch is a veritable gift from the heavens for adding a cheesy, slightly…

Food

It’s Corn! How Long to Boil Corn

January 7, 2023January 9, 2023 Senior Editorfitness, Healthy Food, How Long to Boil Corn, how to build muscle, how to lose fat, organic eating, weight loss

Corn takes between 5 to 10 minutes to boil or 15 to 20 minutes on the grill. Read on for delicious corn recipes and more cooking tips. Corn is a delicious and nutritious starchy vegetable that works well in many tasty dishes. But it’s also darn good on its own. Here are the deets on how long you should boil and cook corn, plus some dope corn-on-the-cob recipes. James Ross/Stocksy United How long do I boil corn on the cob? The answer depends on the size and freshness of your…

Food

Charcuterie Cups

January 6, 2023January 6, 2023 Senior EditorCharcuterie Cups, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss

Impress your guests with these quick and easy charcuterie cups! They’re packed with an assortment of meats, cheeses, fruit and nuts; it’s the ultimate finger food! I’m a sucker for good charcuterie. The beauty of charcuterie boards is that you can make so many different kinds! If you’re craving something meaty, this Italian charcuterie is the way to go. If you’re wanting something sweet, a chocolate charcuterie board is a great choice! You can also make one entirely with vegetables. The options are endless! Charcuterie in a Cup This recipe…

Fitness

27 BEST BODY-WEIGHT EXERCISES FOR TONED LEGS, ARMS & ABS

January 6, 2023January 6, 2023 Senior EditorBEST BODY-WEIGHT EXERCISES, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss

Fitness

20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)

January 6, 2023January 6, 2023 Senior EditorBOOTY PILATES WORKOUT, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss

Food

Almond Flour Crackers (1 Bowl!)

January 5, 2023January 5, 2023 Senior EditorAlmond Flour Crackers, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss

Lunchboxes, rejoice! The perfect homemade crackers do exist, and they happen to be vegan and gluten-free! These almond flour crackers are nutty, salty, crisp, and super snackable. Enjoy them on their own or pair with your favorite dips! Just 7 ingredients, 1 bowl, and 25 minutes required for these simple, grain-free crackers. Let’s get baking! How to make almond flour crackers These gluten-free almond flour crackers start with the perfect combination of dry ingredients. Almond Flour Crackers (1 Bowl!) from Minimalist Baker →

Food

Award-Winning Banana Bread

January 5, 2023January 5, 2023 Senior EditorBanana bread, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss

Treat yourself with a slice of thick, rich, and moist banana bread. This is the easiest way to make it! It’s full of flavor and always a hit with the family. Banana bread is a must-make quick bread that’s so simple but SO delicious! You can also easily tweak it to create things like strawberry banana bread, blueberry banana bread, or chocolate chip banana bread! Banana Nut Bread Recipe This recipe was submitted to me by one of my readers, Penny. She told me that I had to give it…

Food

Steak Fajita Roll Ups

January 5, 2023January 5, 2023 Senior Editorfitness, Healthy Food, how to build muscle, how to lose fat, organic eating, Steak Fajita Roll Ups, weight loss

Steak fajita roll ups are fun and festive for the whole family and look extra special sautéed with bright colored bell peppers and fresh asparagus seasoned with my homemade fajita seasoning then rolled up in the flank steak. This makes for a light and delicious dinner! Steak fajitas are the perfect combination for a fun Mexican meal. These Amazing Steak Fajitas or these Grilled Steak Fajita Skewers with Avocado Chimichurri have the same homemade fajita seasoning that is mouth-watering, good! I also love this quick air fryer version of my Chicken Fajitas, it’s…