Full Body Workout With Focus on Buttocks – Bodyweight Exercises At Home With Optional Balance Bar
For Workout details, calorie burn and individual moves: www.gymra.com/instaview/MeT5J6ZMJ5k Get A full body workout at home. Total body activation for all fitness levels. Work your arms, legs , abs , core, buttocks , and more! Do this workout every other day for 4-6 weeks to see a major improvement. Use of a Body Bar or a chair for better balance is optional. For all fitness levels. 206-273 calories. Get our FREE app: gymra.com/app First app of its kind to feature GIFs with sound. View your entire workout instantly. 365 workouts…
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