Coach Archives - Leggings Are Pants

Arm Workout for Women – Christina Carlyle

March 9, 2017January 31, 2023 Senior Editorarm workouts, biceps, Calorie, Coach, facebook, Food energy, Heat transfer, Pinterest, shoulder exercises, Shoulders, triceps, Will power, www.christinacarlyle.com, www.facebook.com/CoachChristi, www.pinterest.com/GetFitChris

Calorie burning arm workout for women. Learn more on the blog post (and pin the workout so you’ll have it forever!) here:: christinacarlyle.com/arm-workout-women/ Arm workout for women – Christina Carlyle Subscribe now so you don’t miss next week’s episode. If you have any suggestions for a workout that you want me to make, leave me a comment below… and (pretty, pretty) please share this, if you think it will help someone you know. Your Coach and Biggest Cheerleader xxoo Christina : ) Are you struggling to lose weight and stick…

Ab Workouts

Crossfit Tabata Intense Ab Workout (Tribal w/ coach)

February 4, 2015January 31, 2023 Senior EditorAb, ab workout, ab workouts, ab workouts at gym, ab workouts at home, abs, best ab workout, cardio ab workout, cardio abs, Coach, crossfit, crossfit 2014, crossfit games, crossfit tabata, fitness, how to get a six pack, Intense, short ab workout, sixpack, t2b, Tabata, tabata crossfit, Training, tribal, weight loss, Workout

4 minute intense workout. 20 seconds on. 10 seconds off. 8 workouts. A tough Ab “Tabata” workout. Great way to workout and get cardio in at the same time. Share, like, and subscribe! Thanks so much! I will be uploading videos as I do them so please stay in tune. Twitter: JonRichmond2 Instagram: JonathanRichmond Workout: Scissors Ring L-Sit Toe-2-Bar Mountain Climbers Weighted Sit-Ups 25lbs Plank Leg Raises Bicycle Song: Tribal Tabata (w/ coach). Download at www.tabatasongs.com Link to my first Tabata workout: www.youtube.com/watch?v=UIVrmmF0XS0 Go to my Channel for my other…

Arm and Shoulder Workouts

5 Minute Arm Workout w/ Dumbbells | Arm Exercises for Strength Training

January 18, 2015March 30, 2023 Senior Editorarm workouts, biceps, Coach, http://gohealthyfitlife.ca, http://gohealthyfitlife.ca/aboutgo/tammy-slauenwhite-biography, http://www.youtube.com/channel/UCVW3nIztAeNKtLNj-91uwww?sub confirmation=1, injuries, Injury, Physical Exercise, physical fitness, shoulder exercises, Shoulders, tammy, triceps, www.facebook.com/GOHealthyFitLife

This 5 minute arms workout with dumbbells is a great fitness routine that can be done at home or at the gym. Quick & effective! Click here to subscribe: www.youtube.com/channel/UCVW3nIztAeNKtLNj-91uwww?sub_confirmation=1 Visit my website: gohealthyfitlife.ca/ Learn more about Coach Tammy: gohealthyfitlife.ca/aboutgo/tammy-slauenwhite-biography/ Like me on facebook: www.facebook.com/GOHealthyFitLife Disclaimer: Not all exercises are suitable for everyone. Before attempting a new exercise take into account factors such as flexibility, strength, and overall health to determine whether or not a particular exercise is appropriate for you. This or any other exercise program may result in…